| ADVENTURE INWARD HYPNOSIS - INSIGHT THERAPIES - COUNSELLING Kelly Fetterly RSW CH |
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| HOME . Therapeutic Interventions . Hypnosis & Hypnotherapy . Truths & Myths About Us . Your Appointment . Workshops . Resource Links . FAQ . Contact Info Quitting Smoking |
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| Smoking Cessation
If you are ready to quit smoking hypnosis will help you stop. All the medical and societal reasons for not smoking make perfect sense, yet you are unable to kick the habit. The reason is because your habit was not caused by the logical, intellectual, conscious mind. The habit and reason for starting to smoke are stored deep within your subconscious mind and that is where the change has to be made. It is usually recommended that you participate in three sessions to ensure your success as a non-smoker. We will reinforce your self-esteem, willpower, self-discipline and practice handling future situations. If you find that even though you are regularly practicing self-hypnosis and you still cannot stop smoking, it is likely there are unresolved reasons why you continue to smoke. If this becomes apparent, insight therapies can help you free yourself from these blockages so you can achieve your goal of becoming a non-smoker. All insight therapies are 100% ethical and safe and are always discussed before they are used. |