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HONG YING WUGUAN CHINESE MARTIAL ARTS ASSOCIATION Traditional Chinese Kung Fu - Tai Chi Chuan - Lion Dancing |
DAILY LESSON PROGRAMME - LEIDEN 2009 HONG YING INSTITUTE of CHINESE SPORTS & CULTURE KOPPENHINKSTEEG - LEIDEN - Netherlands (Holland) Monday 17:00 - 18:45 Beginner Kung Fu 18:30 - 19:15 Intermediate & Advanced Kung Fu 19:00 - 20:15 Chi Kung & Tai Chi Chuan forms 20:15 - 20:45 Tai Chi Push Hands & Tai Chi Weapons Tuesday 16:30- 17:30 Kung Fu - Jeugd (Groen sjerp en hoger) 17:00 - 19:00 Adult Beginner Kung Fu & Point fighting 19:00 - 20:30 Xanda / Kickboxing/Groundfight - tournament level class(Floor 1) Wednesday 16:00 - 17:30 Kids Kung Fu & Kickboxing (5-14 years) 17:30 - 18:30 Beginner Kung Fu (15+) 18:30- 19:45 Intermediate & Advanced Kung Fu 20:00- 21:30 BJJ Club Thursday 16:30 - 17:30 Jeugd - Groen sjerp en hoger 17:30 - 19:00 Xanda (Kickboxing) Essentials 19:00- 20:00 Tai Chi forms 20:00 - 21:00 Tai Chi weapons Friday 16:00 -17:15 Kids Kung Fu & Kickboxing (5 - 13 years) 17:30 - 19:00 Open Kung Fu General Training 19:00 - 20:00 Advanced Weapons 20:00 - 21:30 BJJ Club Saturday 12:30 - 13:30 Tai Chi/Internal styles practise group 14:00 - 15:30 Jeugd - algemene Kung Fu & Leeuwdans 14:00 - 15:00 Kickboxing - conditioning & bagwork(Bag room) Sunday 12:30 - 13:45 Tai Chi BEGINNERS 14:00 - 15:00 Kung Fu - open level / age 15:00 - 16:30 Action Choreography (Filmfight) Club 19.30 - 21.00 Instructor Training BJJ Club Private lessons are available by appointment with Shi-Hings (Assistant Instructors) |