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| Part Three - BLOCKING HANDS |
| Chinese Kung Fu is well known for the multitude of hand-forms used for both striking and blocking. Here we look at the main Blocks of the Hung Sing Choy Li Fut system |
| Kum Sau - Pressing Hand |
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| Kwun Kiu - Sweeping Bridge |
| Chum Kiu -Dropping Bridge |
| Yeung Kiu - Raising Gate |
| Hok Sau - Crane Beak Hand |
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| Peet Jeung - Low Deflecting Palm |
| Chuin Nau - Twisting Anchor |
| Gaa Kiu - Upper Bridge |