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| Online Library of CHOY LI FUT Techniques |
| Part One - HAND & FIST FORMS |
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| In Choy Li Fut Kung Fu there are many different hand & fist forms - each used for a different purpose.. In our Terminology a FIST is called - CHUI (ch'oy) and a PALM is called - JEUNG (J as in jump) a PUNCH is called : TJOP (ch�ap) |
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| Gwa Chui - Back Fist downward |
| Hok Ding - Crane Beak strike |
| Jong Chui - Centre Uppercut |
| Fut Sum Jeung - Palm heel strike |
| Kup Chui - Vertical Smashing Fist |
| Gong Jeung - Forward Palm strike |
| Chan Yeun Wu Chui - Wu' s Fist |
| So Chui - Circular Round-punch |
| Pau Chui - Leopard Fist |
| Tjop Chui - Straight Punch |
| Yum Tjop - Twisting Punch |
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| Pek Chui - Hammer Fist |