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WHITE SASH (discipline) 
5 Stances (Arrow, Horse, Cat, Two-Step, Cross-Leg)3 Blocks (Mirror hand, Slap, Palm down) 2 Punches (Reverse, Sun) 8 Kicks (Lifting, Thrust, Side, Roundhouse, Inside Crescent, Outside Crescent, Stomp, Snap) Tiger claw, Dragon, Spider, Step&Punch Count to 10 in Chinese 1)yut 2)yee 3)sime 4)say 5)ng 6)look 7)tchuk 8)but 9)gout 10)sub YELLOW SASH (honesty) Arrow Hand Form +3 break downs ORANGE SASH (respect) Fook Fu Form +3 break downs 5 rounds of sparring GREEN SASH (persistence) SI DI 
Gung Gee Form +3 break downs7 rounds of sparring BLUE SASH (determination) SI DI Dragon Form +3 break downs 7 rounds of sparring RED SASH (trust) SI HING Tiger Snake Form +3 break downs 8 rounds of sparring BROWN SASH (fidelity)SI HING Tiger Monkey Form or Shaolin 6 (Tun Da) Form +3 break downs 8 rounds of sparring BLACK SASH (achievement) SIFU 
2 day gradingTiger Crane Form 10 rounds of sparring Written essay 4 hours of meditaion Plus more surprises Generally it takes 6 months between white, yellow and orange before you can go to another grading. Green and up it is one year between gradings. This is because it takes so much training to be ready and to ensure you know your forms and techniques. The higher you go the more time and detication it takes. It is usually 2 years between brown and black sashes. More time may be needed and will be determined by the Sifu if the student needs more time, Never will less time be granted.  |