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| Aromatherapy |
| Basil = Inhale to concentrate better Chamomile = Add the flower heads to a potpourri burner to relieve nervous tension Hyssop = Add to a potpourri burner to help ease colds and flu Lavender = Add lavender flowers and rose petals to a potpourri burner and put it in your bedroom to help get a good nights sleep. Just plain lavender helps disinfect sick rooms Lemon Balm = Diffused into the air, it can help you relax after a stressful day. You can use it in your bath to help relieve anxiety. Lemon Verbena = Known for it's calming effects, use this herb to sooth your being after a long stressful day. Marjoram = in a potpourri burner it can help relieve depression and anxiety, help you sleep, and help you relax Peppermint = Smelling peppermint helps with motion sickness, nausea, vomiting, heartburn, lessen gas and diarrhea Spearmint = A tea of spearmint can be used for children with upset tummies. Safe for babies to, just add a little tiny pinch of sugar and don't make the tea to strong. |
| Aromatherapy Beauty Dwellers of Serenity Garden Pictures Herb Pictures Medicinal Herbs Handmade Naturals by Deb |
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