Beans

Beans
every free recipe posted on great free recipes is believed to be free public domain. If one of our free recipes violates and copyrighted information, please contact the administrator of great free recipes, and we will promptly remove the free recipes from our site.

Bunkhouse Beans

1 (16-oz.) can great Northern beans
1 (15-oz.) can kidney beans
1 cup barbecue sauce
1 (4-oz.) can Diced Green Chiles, drained
1/4 cup real bacon bits
2 tsp. chili powder
1 tsp. ground cumin

COMBINE Northern beans, kidney beans, barbecue sauce, chiles, bacon bits, chili powder and cumin in medium saucepan. Bring to a boil; reduce heat to a low.

COOK for 10 minutes or until heated through.

Old-Fashioned Baked Beans

PREP: 20 min; BAKE: 6 1/2 hr

10 cups water
2 cups dried navy beans (1 pound)
1/2 cup packed brown sugar
1/4 cup molasses
1 teaspoon salt
6 slices bacon, crisply cooked and crumbled
1 medium onion, chopped (1/2 cup)
3 cups water

1. Heat oven to 350°.

2. Heat 10 cups water and the beans to boiling in Dutch oven.
Boil uncovered 2 minutes. Stir in remaining ingredients except
3 cups water.

3. Cover and bake 4 hours, stirring occasionally.

4. Stir in 3 cups water. Bake uncovered 2 to 2 1/4 hours longer,
stirring occasionally, until beans are tender and desired
consistency.

Makes 10 servings, about 1/2 cup each

Nutrition info per 1 Serving: 185 calories (20 calories from fat);
2 g fat (1 g saturated); 5 mg cholesterol; 180 mg sodium;
40 g carbohydrate (7 g dietary fiber); 9 g protein.

No Bake BBQ Beans

This high fiber side dish is low in total and saturated fat,
and low in cholesterol.

Prep: 10 min Total: 35 min

3 slices LOUIS RICH Turkey Bacon, chopped
1 medium onion, chopped
2 cans (15 oz. each) baked beans, drained
3/4 cup KRAFT Original Barbecue Sauce
2 Tbsp. brown sugar

Cook turkey bacon in large saucepan. Add onion; cook and stir
until tender.

Stir in beans, barbecue sauce and sugar; simmer 15 minutes,
stirring occasionally.

Makes 8 servings

Great Substitute: Substitute KRAFT THICK 'N SPICY Original
Barbecue Sauce for KRAFT Barbecue Sauce.

Nutritional Info Per Serving: Calories 130, Total fat 1.5 g,
Saturated fat 0 g, Cholesterol Less than 5 mg, Sodium 690 mg,
Carbohydrate 27 g, Dietary fiber 6 g, Sugars 14 g, Protein 5 g,

Diet Exchange: 2 Carbohydrate

Smokey Baked Beans

1 (16-ounce) package BLACK LABEL® mesquite smoked bacon, cut
into 1-inch pieces
2 (16-ounce) cans pork and beans
1 onion, chopped
1/2 cup firmly packed brown sugar
1/2 cup barbecue sauce
1/2 cup ketchup

Heat oven to 325°F.

In skillet, cook bacon until crisp; drain.

In large bowl, combine bacon and remaining ingredients. Pour
into 2½- to 3-quart casserole.

Bake uncovered 60 minutes.

Makes 8 servings

Mexican Beans and Rice

Prep/Cook Time: 40 min

1 can (14 1/2 ounces) Swanson® Chicken Broth
1/2 teaspoon ground cumin
1/8 teaspoon black pepper
1 medium onion, chopped (about 1/2 cup)
1 small green pepper, chopped (about 1/2 cup)
3/4 cup uncooked regular long-grain rice
1 can (about 15 ounces) kidney beans, rinsed and drained

1. In medium saucepan mix broth, cumin, black pepper, onion
and green pepper. Over medium-high heat, heat to a boil. Stir
in rice. Reduce heat to low. Cover and cook 20 minutes or
until rice is done and most of liquid is absorbed.

2. Add beans and heat through.

Makes 5 servings

check great free recipes often to get new great free recipes. more free recipes to come