April through June 2003
August through March
Summer 2002 Running Log
Delve into the Running Archive
My Running Log


Week of 07/28/02
When
Miles Ran
Where
Extra Info
Sunday
6
Around Jossman and Theyer
It was Horrible. Oh! The Pain!! I ran with Kara on a really hot day.
Monday
0
no
Lazy, and I am "recovering".
Tuesday
no
no
Just lazy.
Wednesday
3
Semi-speed work around the back of the highschool.
Ran with everyone tonight, because I wasn't working.
Thurs.
no
no
no

Friday
nothing
no
no
Sat.
None
None
no
Totals:
none
1/2 Marathon
none



Week of 07/21/02
When
Miles Ran
Where
Extra Info
Sunday
5
Groveland to Theyer and back again.
Kara and I had 9 min. miles going, except #4, which was 9:30.
Monday
0
no
Lazy, and I wanted to sleep in before I had to go out an run my errands.
Tuesday
6.4
Chicadee-snowapple-waldon-lake waldon-maybee.
I keept up my pace. I made it in 48:30, then took just over 1/4 for an easy cooldown. It was a beautiful night!
Wednesday
0
no
Went to the D.I.A. with Mike, and then to a concert with Jess, Jon, and Wilson.
Thurs.
5
Snowapple to almond and back.
I really don't remember

Friday
0
no
I could have run, but I don't think I did.
Sat.
0
None
ditto
Totals:
16.4 Miles
1/2 Marathon
I should update this more often.



Week of 07/14/02
When
Miles Ran
Where
Extra Info
Sunday
5
Groveland to Their, to that one road, to Jossman, and back to Groveland.
Ran with Kara at her house. I cut in on one of her 12 mile days.
Monday
4
Up and down Dixie Hwy
Ran at 10 PM with Jon, after work.
Tuesday
0
no
My Day off. Instead of running I went to the Doctor, then to work.OKB For Life!! (not really- though it is a nice sentiment.)
Wednesday
6
SnowApple to waldon to Waldon Lake Village thru to Springfield Lakes and back onto Maybe and then home.
I didn't go out wanting or intending to run 6 miles. But when I got past maybe the first time, I just felt compelled, and realized I needed to get things in gear. So I just did it. Was fine until the last mile, where I slowed a tiny bit.
Thurs.
3
Birdland to the Elementary School and up to Waldon Woods and back to Snow Apple.
Ran an easy day with Tim. It was an unpleasant 85 degrees out.

Friday
3
At Brandon's Track, @ midnight
I did 2 1-mile repeats at about 8:10 pace. Then did an easy cooldown with Jess.
Sat.
0
None
Laziness, I just felt soo clean....
Totals:
21 Miles
1/2 Marathon
Hmm....



Week of 7/07/02
When
Miles Ran
Where
Extra Info
Sunday
0
no
no
Monday
0
no
Preparing for orientation
Tuesday
0
no
Orientation
Wednesday
0
no
Orientation
Thurs.
about 3
Maybe road and M-15.
In the evening with Jon. We were running on M-15 when Wilson comes running from behind us. The other boys (Joel and Jess) soon joined in their car. They were going to Big Boy. So Jon and I ran back over there, and then eventually back to my house.

Friday
3.5-3.75
around birdland and that one subdivison
I went my first 1.5 with Matt M. and then ran a little over 2 on my own.
Sat.
2
Around K-mart and Sashabaw
I ran with Matt H. Around his house.
Totals:
8
1/2 Marathon
ok, not a bad start.



Week of 6/30/02
When
Miles Ran
Where
Extra Info
Sunday
0
no
Monday
0
no
no
Tuesday
2.5-3
Around Birdland.
After work at about 10. The pace was fast for out of shape me, because it was getting really dark out!
Wednesday
0
no
I would have run, but I forgot about the fireworks!
Thurs.
just over 5
All around!!! Wherever I felt like going.
I went just before 9 pm. The breeze felt so nice, and the air was very pleasent. I set out to do 3-4, but felt so good that I just decided to go for five. It worked! I feel good, and not lazy.

Friday
1.25
Around the cemetary
I ran with Matt M. It was a nice and pleasant run.
Sat.
None
None
no
Totals:
9-ish
1/2 Marathon
Ok, it's starting again....



Week of 5/26/02
When
Miles Ran
Where
Extra Info
Sunday
0
no
Graduation!!
Monday
0
no
no
Tuesday
no
no
no
Wednesday
4
Around Snowblossom and Waldon Woods
The First day of my new season!!
Thurs.
2
Around the High School
It was Coach, Ashley, Jon, and me!

Friday
4
Around the Subdivisons
I went really slow, but the last 1/2 mile I ran with this lady who was also doing 4. She is getting ready for the Volksloffe in Frankenmouth.
Sat.
None
None
no
Totals:
10 Miles
1/2 Marathon
New Beginnings

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