April through June 2003
August through March
Summer 2002 Running Log
Delve into the Running Archive
My Running Log



Week of 6/24/01
When
Miles Ran
Where
Extra Info
Sunday
5.3 Miles
Around the subdivisons with the big houses across the street.
There were lots of people out and about. The pavement hurts.
Monday
5.7(But it could have been 6)
Went through Snow apple to waldon, then went to Almond, before running about 1/4 more then turned back.
There was this annoying ice cream truck that I could hear for a mile and a half of my run. It keept playing "Do your ears hang low?". Then this little girl on her bike stops me to ask if I've seen the truck. Apparently she was hunting it.
Tuesday
3.5
To kendra and back to the school
Brooke and Kelly showed up
Wednesday
2?
Seymore Lake Park in Oaxford
90 seconds at 2 mile pace, then 90 sec. rest.
Thurs.
no
no
no

Friday
4
To waldon, via snow apple
No ice cream trucks this time
Sat.
4
to waldon woods and back via snow blossom and chicadee
there was this HUGE party, and the street was full of cars, and the house had this citrinilla cloud of smoke all around it! They had so many citranilla candles! I could hear the music for two of my miles, and it wasn't too bad, except for the last song I heard (it was karoke).
Totals:
24.5 miles
Pre-season Cross Country
No comments at this time.




Week of 6/17/01
When
Miles Ran
Where
Extra Info
Sunday
4.3
Snow Apple to thee loop to cramlane or something
A clarkston kid was actually nice, and said hi! I'm so excited, I guess that means I can be nice now too!
Monday
2.75 miles
@ the clarkston Track
I did a mile warm up, 4 quarters trying to reach 90 sec. and 3 laps as a cool down. There was a cute boy playing soccer.
Tuesday
4
through ortonville
Ashley, Kelly, and I visted Kendra @ her job avec BGO
Wednesday
2.5-3.0
Through town(O-ville)
C'est La Vie (Do you see a french thing going on here? I think I'm in withdrawl.)
Thurs.
4
Around the High school freshman football field. Man was it raining!
Lot's of Rain! We did a warm up, then a mile @ 7:45 pace. Then we did a 1/2 mile running the same speed before doing a cool down. I lost an earing back.

Friday
nothing
no
Took my day off today. I sat around and watched two movies at the star- in a row!!!(Yes, I payed for both!! Geez, people are so untrusting these days!!)
Sat.
4
down snow apple etc.
Not much, except I saw his wierd runner.
Totals:
22.05 miles
Pre-season Cross Country
Weather was good for running this week.

Week of 6/10/01
When
Miles Ran
Where
Extra Info
Sunday
0
0
nope
Monday
4.5
down down to waldon Via snowapple or whatever it is called, with a small loop @ it's end (actually it's middle).
Wierd running again. But at least 1/2 people I came across smiled or said hi back. I hadn't planned on going that far, but I realized it too late...
Tuesday
3
Through the cemetary to Rockford to marvin and back to Forest ridge
The heat!
Wednesday
3
Ditto
I fell and scrapped myself up a little. Darn rocks!!
Thurs.
no
no
I fell asleep. whoops!!

Friday
3
Ran from ashley's house to oakhill and that other road and Back.
Ashley and I ran in the morning @ 9am. We finished it in the 25 min range.
Sat.
3.5
Ran to Chicadee then to Mockingbird, to snow apple to Waldon Woods
Not very interesting, but there were lots of parties.
Totals:
17
Pre-Season Cross Country
My first week back.

Week of 4/29/01
When
Miles Ran
Where
Extra Info
Sunday
4
Up past Kroger and Outback to Clarkston Bluffs, and then down a side road.
Up, up, and away. I decided to try something new.
Monday
1.5 miles on the track
The Track
It was soo hot out!!
Tuesday
4
Avondale and Southfield Lathrup @ Avondale
I got a 2:51 on my 800, and a 14:35 on my two mile.
Wednesday
3
To Granger and Glass and back
This lady stopped us, and asked us to baby-sit. Then these horrible boys stopped and made us a little on edge. Then we lost Heather and Dana! We didn't know where they had gone. Ashley and I searched along the route we ran, but still couldn't find them. We went to Heather's to ask if they had stopped by to get some water or something, and they had. When we got back to the school there they were.
Thurs.
2.5 total
The track and back
We did three laps jogging the strait ways and sprinting(buildups) on the curves.

Friday
nothing
no
no
Sat.
None
None
no
Totals:
none
Track Practice
none


Visit My Running Club!


Hosted by www.Geocities.ws

1