Milesplit
NC site with results, message board, pictures, etc. Great site!
ncpreptrack.com
A collection of results and articles on NC high school running from 1913 to the present! EXCELLENT site!
dyestat.com
The best site for national-level high school XC & track.
Running Times
Tips on injury-prevention/treatment, nutrition, shoes, etc., as well as news and training tools.
Kernersville Running Club
KRC puts on a few races in town and gives scholarships to Glenn & EF senior runners each year.
Fast-Women.com
A site devoted exclusively to women's running.
Race Calendar
Calendar for local road races
Inside Triathlon
Triathlon news & training info
ihigh.com
Website for NC high school sports.
4 Runners Only
Running store in Winston-Salem
Road Runner Sports
This link is to marathonguide.com, but go to it & click on the coupon for a discount on shoes, etc. from Road Runner. RRS is the world's biggest running-specific mailorder source. There's also a shoe fitting guide on this site- Shoe Dog.
Eastbay
Eastbay usually has a lot of things on sale- including inexpensive spikes.
National Running Center
Shoes, socks, shorts, etc., etc.