Dane-Gerous Gains Gym

Personal Training by Dane Freeborough

Welcome to Dane's Personal Training. On this page you'll find information about my personal training sessions, rates, and also what kind of benefits you get by having a personal tainer!

 

 

What you get from personal training

 

When you sign up for a personal training session with me, you'll get my un divided attention, helping you along the way. You'll have on the spot help for form, nutrition, and exercise questions along with a complete personalized workout for you to reach your goals! Whether its to lose weight, get back in shape, pack on that muscle, or just looking to get your diet on track, these sessions are what's best for you.

 

Rates

 

Each session can either be 50 minutes or 30 minutes, including a 10 minute cool-down and stretch.

 

Weekly Sessions 50min Session ($) 30min Session ($)
Once a week $75.00 per $40.00 per
Twice a week $60.00 per $35.00 per
Three or more $50.00 per $30.00 per

 

 

Latest Before/After

 

Devin lost that fat he's been trying to get rid of for years! With a diet change and a little determination in the gym he's finally reaching his goals!