Welcome! This website is for you to gain knowledge on weightlifting and exercising. Along with learning more about our personal training!
Our Mission
Our purpose is to provide the community with a gym where they can accomplish their goals. On this site you can check out our custom workout plans, check your form on our exercise explanation videos, and sign up for the latest personal training sessions! We are here to help YOU reach your fitness goals. It doesn't matter if your young or old, experienced or not, this gym is here to help EVERYONE!
Experience
With over 40 years of combined experience in weightlifting and training, the owners of this company have the knowledge and strength to help you reach your fitness goals.
Gym Additions/News
We have tons of new equipment which include treadmills, stair steppers, barbells, dumbells, along with tons of machines. We are also in the process of adding tanning beds and massage chairs for a post workout treatment. Thirsty? Grab a healthy refreshment from our smoothie bar!
More information
Dane-Gerous Gains Gym is a locally owned and operated gym located in downtown Sugar Grove, Pennsylvania.