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Jodie Strausbaugh has been a fitness and exercise instructor for the past 22 years. Throughout the years, her knowledge and experience in fitness have provided many students with safe and effective exercise classes. Jodie began Fitness X-Press over 15 years ago, and since then, added and updated her programs with the fitness industry's change and demand. Jodie attends fitness conferences regularly and always strives to educate herself and her students from these experiences.

Jodie has recently added a Yoga class to her list of exercise programs. This style of exercise is becoming very popular among "baby boomers". Check out her Yoga Page.

Her certifications include:

• Certified Group Fitness Instructor Level 5, from the American Council on Exercise.


• American Aerobic Association International (AAAI)


• International Sports Medicine Association (ISMA)
  
• Certificate of Completion with Molly Fox - Fitness Yoga Training
  
  
  

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Created April, 2000