| Oil: Tarragon Properties: Has an anise or fennel smell with a spicy, green edge. It is calming, anti-spasmodic, antiseptic, digestive and slightly diuretic. Actions: Useful for any stomach complaints, indigestion, flatulence, PMT, cramps or constipation. Home uses: Massage, poultice, compress. For any stomach problems, massage well diluted essential oil in slow, circular movements, clockwise around the abdomen. For cramps, wind or indigestion, apply a hot poultice steeped in the oil. Not recommended for the bath. Warning: Tarragon oil is perfectly safe for home use as long as it is well diluted and used in moderation. Do not use during pregnancy. Oil: Tea-tree Properties: Has a spicy, hot nutmeg -like, medicinal smell and is a powerful, non-irritating antiseptic that kills all bacteria. Actions: Used for cuts, burns, acne, stings, blisters, herpes and nappy rash. It is very effective in treating yeast and fungal infections. Home uses: Massage, baths, inhalation, poultice. Diluting one part essential oil to nine parts carrier oil, makes an instant home first -aid kit. Apply to cuts, burns, spots, stings and other irritations. Add it to the bath for viral or fungal infections. Warning: Perfectly safe for home use as long as it is well diluted before application. Oil: Thyme (White ) Properties: Has a tangy, herby smell and is a powerful antiseptic. It is a good stimulant, expectorant and insect repellent. Actions: Most useful for tension, fatigue, anxiety, headaches, skin irritations, coughs, colds and rheumatic aches and pains. Disliked by most flying insects. Home uses: Massage, baths, inhalation. Mixed with other anti-stress oils, it makes an invigorating bath. Good to massage in for aching muscles, headaches and rheumatic pain.. Inhaled with steam, it is excellent for breathing problems. Warning: White Thyme: Is perfectly safe for home use as long as it is well diluted before application and used in moderation. Do not use during pregnancy. Red thyme is toxic and should not be used at all. Oil: Valerian Properties: Has a warm, musky, woody smell and is hypnotic, calming, soothing and sedative. Actions: Excellent for treating sleeplessness, tension, nerves, melancholy, moodiness and irritability. Home uses: Massage, baths, inhalation. A few drops on a pillow will help to sedate. In a warm bath, it is calming and hypnotic. When used for a slow, soothing massage it overcomes insomnia, irritation and bad moods. Warning: Perfectly safe for home use as long as it is well diluted before application and used in moderation. Oil: Violet Properties: Has a delicate floral and potent green-leaf combination and is anti-inflammatory, astringent, antiseptic, circulation boosting, soothing, light and refreshing. Actions: Useful for any skin irritations or inflammation, particularly thread veins, open pores, acne, blackheads,eczema, spots and rashes. It also relieves headaches, dizziness, emotional turmoil, clears the head and improves concentration. Home uses: Massage, baths, inhalation. Use it for any facial massage, and once diluted, smooth it onto skin morning and night to rejuvenate any complexion. Will also relieve headaches and emotional upset. Warning: Perfectly safe for home use as long as it is well diluted before application. Oil: Yarrow Properties: Has a fresh mossy, camphor smell, and is anti-inflammatory, antiseptic, astringent, sedative and deeply relaxing. Actions: Useful for calming nerves, lowering blood pressure, treating insomnia and other stress-related problems. Also excellent for rashes, scars, acne,oiliness, and promoting healthy hair. Home uses: Massage, baths, inhalation. Mixed with other relaxing oils it makes a good massage to relieve sleeplessness. Inhaled from a tissue, it helps to reduce hypertension and calm nerves. A few drops in a bath soothes skin or use for a toning facial treatment. Warning: Perfectly safe for home use as long as it is well diluted before application. Do not use during pregnancy. Oil: Ylang-Ylang Properties: Sweet potent floral smell, is aromatic, hypnotic, relaxing and effects the mind and emotions more than the body. It is also rejuvenating for the skin and hair. Actions: Useful for calming tension, lifting negative moods and increasing sensuality. Home uses: Massage, baths, inhalation. It is such a potent, sweet smell that it is best used sparingly. a few drops in any massage or bath will soothe away stress, improve your mood and stimulate the senses. It is one of the best oils for calming and relaxing without sedating. Warning: Perfectly safe for home use as long as it is well diluted before application and used in moderation. |
| Home Introduction to aromatheray Essential oils and their uses Where the oils come from Minor ailments Safety warnings Carrier oils Colour therapy Funpage |
|
 |
 |
| Disclaimer: Aromatherapy is not intended to replace medical advice or treatment. The information and blends are based on research and personal experience and are not intended as a substitute for consulting with your physician. No responsibility is taken for any adverse reaction or side effects resulting from the use of any preparations. |