Ischia
and wellbeing
I talk with
enthusiasm about an idea that some friend of mine are working at a plan with
participation and success.
Twice
per month or so they organise a stage of three days.
Depending of the season they chose an hotel.
The
explication of the stage follows:
Hotel Casa
Michelangela or an other hotel having the
same characteristics
Ischia - Casamicciola
Terme -
|
|
(View of the nature of Ischia)
We must treat
ourselves three day of wellbeing without stress and daily life that is
oppressive.
Equipment
required:
Bathrobe,
swimming costume, swimming clogs, tracksuit or comfortable sportswear,
training shoes and..
...a longing for being fond of ourselves.
What will we
do?
We’ll learn to know our body without taboos, making our body relaxed by
practising yoga and breathing technique.
You will have:
- shiatsu massages
- watsu - ( water shiatsu massage )
- ayurveda
- reflex technique
- music and dance.
Bach Flowers .
Possible walk to pick flowers and plants for Bach flowers identification and
preparation and to select those ones to be used by those presents at the
stage.
You must
throw away the junk and start to fly, then you can give new organisation to
emotions by looking to them from the high (this is the Active
Regression).
-
On Friday: We
leave from Naples, (Beverello Quay) at 4.30 PM approximately (bed and dinner
included).
-
On Saturday:
breakfast, lunch, dinner and bed included.
-
On Sunday:
breakfast, lunch, and leaving in the late afternoon.
The
stage cost is of 150Euro all said included.
We accept
groups of 8 to 15 persons.
When you reserve, you have to give an advance of 30 Euro
We will be in a little
nice hotel that could be for us only, that is located in the Mediterranean
scrub.
The rooms have inner
bathrooms and are panoramic, every one have its television set that I hope not
to be used, and telephone.
The hotel is a family
business one, and this will assure us a good Mediterranean home cooking.
[email protected]
MARCELLO +39
348 7837468