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Peak Expiratory Flow Rate

 

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Assessment
Result
81-100%
50-80%
1-49%
Analysis

If you are above 80% of your
Personal Best
peak flow
meter
reading you are in
Green Zone.

If you are between 50-80% of your
Personal Best
peak flow
meter
reading your are in your
Yellow Zone.

If you are below 50% of your
Personal Best
peak flow
meter
reading your are in your
Red Zone.

Interpretation Your asthma is under control. The green zone is 80-100% of your personal best reading. Caution. The yellow zone is 50-80% of your personal best. You may have warning signs such as coughing, wheezing, chest tightness, or shortness of breath. Your asthma may keep you from doing some normal activities. If you don't take action right away, you may move into the red zone and have an asthma attack. Medical Alert. The red zone is 0-50% of your personal best. When you're in your red zone, you're having an asthma attack. You're most likely coughing, wheezing, and having a lot of trouble breathing. Stop and take action.
Action
Keep following your daily treatment plan and take your medicines as usual.
Get away from your triggers. You may be having an episode of asthma that requires an increase in your medicines. Or your overall asthma may not be under control, and the doctor may need to change your medicine plan.
You must take an inhaled beta2-agonist right away and any other medications your action plan suggests. Then talk to your healthcare provider right away or go to the hospital. Call emergency instead if you are struggling to breathe, can't walk or talk because of shortness of breath, or your lips or fingernails are turning blue.

 

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