exerciseandpulse

Doctor's Desktop an essential online companion for Medical Professionals


 

A Guide to Exercise

 

About Website

Parameters

General Section

Photo Section

Interactive Section

       

Recommended range of Heart Rate immediately after exercise*

Age in years HR immediately after exercise (beats/min)
20 100-150
25 98-146
30 95-142
35 93-138
40 90-135
45 88-131
50 85-127
55 83-123
60 80-120
65 78-116
70 78-116

* to be achieved slowly and under professional guidance

 

Education Section

Links

Website: Foreword | Terms & Conditions | Contact | Newsletter

Parameters | General Section | Education Section | Photo section | Links | Interactive section

Hosted by www.Geocities.ws

1