Testimonials

Click here for folks who have rehabilitated from injury through Kettlebells



" KB workouts have strengthened my lower back, wrists, and overall strength.  I used to
go to the chiropractor no more then 2 weeks apart.  I now go to the chiropractor about
every 4 - 6 weeks.  My lower back stays in place a longer number of days before my
next visit. Thanks.
My blood pressure has dropped as well as my pulse much better then the treadmill! "

Anonymous(Age 52 Male)


" I had the pleasure of meeting Marty Farrell at a kettlebell users clinic in Atlanta, May of 2004.
Marty is a fantastic technician. His attention to detail is outstanding.
I had asked him to go over some specific kettlebell competition lifts, the jerk and snatch.
He cleared up the issues I was having with just a few minutes of instruction.
I have a hard time endorsing other trainers, but I recommend Marty without hesitation. "

-Scott Shetler, NSCA-CPT
Owner of Atlanta Iron Sports lifting club and Extreme Conditioning & Fitness personal training.


" Martin Farrell is a highly motivational and versatile instructor. He breaks down exercise
programs to the finest detail and gives individualized attention based on a client's goals and needs.
His progressive plans allow a client to feel and see progress in little steps, guiding him toward future success
while enhancing a client's motivation and improving his confidence. His enthusiasm is contagious.
He'll have you believing you can achieve more than you thought possible right away
-- then soon after, you'll be performing that way. "

- Ronn Hinton

" Marty is an excellent athlete, trainer, and a dedicated student of the
strength game. I've always believed that the best students make the best
teachers, and I admire people who seek out the best instruction in order to
become better teachers. I've been especially impressed with his kettlebell
talent, and his ability to apply tension (strength) is usually only expected
from a man twice his size. Definitely train with Marty! "

- Steve Cotter Sr RKC, CSCS, NSCA
Full Contact Kung Fu National Champion

" Since I've began to workout with the kettlebell program, I've notice a
significant improvement in my strength in my arms when doing pushups.
I can easily do the more difficult variations like wide grip and triangle
without much effort at all. I've also had no back trouble when working
with kettlebells as opposed to working out with regular PT. "

- Anthony USAF

" I have lifted with KBs for four years and am certified for a year.
Until recently competing for GS, I�ve went from performing 22 Jerks and 45/45 snatches at 172lbs
to 84 Jerks and 90/90 snatches at 160lbs in a year. I also went from 172 lbs(15 % bf) to 160lbs 9
% bf and swam at nationals. "

- Marty RKC "Mr. Bent Press"