Carissa Leventis-Cox
Certified Culinarian and Ayurvedic Nutrition Therapist
Ayurvedic Nutritional Therapy Services
AYURVEDA is the ancient medical system of India.  It is considered by scholars to be the oldest healing science.  Literally translated, Ayurveda means 'life science': ayur means life and veda science.  It is more than 5,000 years old and has influenced Greek and Chinese philosophy and medicine.  It is also the basis of many popular healing therapies today, i.e. yoga, homeopathy, psychology, etc.  It is based on the wholeness of a person: physical, mental and emotional natures of the individual must be balanced for the whole system to work properly and well.  Most importantly, Ayurveda does not compare people as an entirety, but sees people as individuals.  What may be a great success for one person in one situation may be disastrous for another given the exact same situation.
AYURVEDIC NUTRITION is a branch of Ayurvedic Life Science.  It takes into account the relationship between an individual's nature, environment and diet.  If this relationship is understood, one can avoid imbalance in the system and health can be maintained. In Ayurvedic Nutrition, individual metabolism is key in determining a person's unique profile.  This uniqueness can determine the foods, the daily routine, the spices and herbs that are especially beneficial to an individual's body and mind.  With Ayurvedic Nutrition Therapy, one learns how to be better equipped to properly choose an individually and constitutionally supportive diet that will prevent illness and promote balance to the body and mind.
Click Here for more Ayurvedic Information

Initial Analysis after completion of Dosha Test:                                               $65/analysis
- determines Lifetime Constitution
- determines Present Constitution
- determines foods that balance and imbalance your system
- recommendations for lifestyle and diet changes, as necessary

Follow-Up Consultations:                                                                             $35/half-hour
- depending on what is needed to further enhance your system
- order foods are eaten
- quantity of foods eaten
- herbal remedies
- seasonal changes in diet or lifestyle
- meal planning

Personal Chef Services:
- frozen or fresh services available
- organic foods only
- price depends on location, menu selection, number of meals
Click Here To Take The Dosha Test:
Kindly print out and fill in the boxes appropriately.  Once you have completed the test,  kindly scan it as an attachment e-mail to me.  You may also fax it, if you prefer.  We can then set up your initial consultation appointment so that we can discuss your Ayurvedic Nutrition Analysis and any questions you might have.  Consultations are held at the Yoga and Wellness Center on 2740 Devine Street.
Click Here for Waiver
Click Here For Balancing Recipes
Click Here For Information About Me
Contact Info:
Name: Carissa Leventis-Cox, C.C.
[email protected]
Email:
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