Ayurvedic Nutrition Information
In Ayurveda, there are three general types of people: Vata, Pitta and Kapha.  From these three constitutions, one may be a pure type, a dual type or tri-dosha (an equal combination of three).
My Favourite Links for more information:
Ayurvedic Institute
Ayurvedic Nutrition
Click Below for:
Ayurvedic Recommendations on Grains and Cereals
Ayurvedic Recommendations for Pregnant and Breastfeeding Mothers
Dosha Specific Foods
Tridoshic Foods
Holistic Moms Network Outline
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