• I have done general motivational speaking for improving and organizing one’s life in a seminar setting, small groups, and one on one.
• I do active motivational speaking:
  • as I host an online fitness forum
  • as I discuss and help others set goals and understand the underlying issues that become self-defeating.
  • as I answer emails
  • as I draft workouts for clients
  • as I share my story
  • as I physically demonstrate and help clients
• I strive to extend all of these areas into the larger arena, including:
  • one on one clients
  • small groups/businesses
  • seminars

I want others to know they deserve to be their best!

I want others, especially women (middle-aged and older) to know that they have a choice and results can be realized!

Personally, I’m going to start collecting on some of what is owed to me for the sweat equity I’ve invested! How about you?

~~Contact Crystal~~
[email protected]
Or by phone at 814-445-1942

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