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ÇÖMMÕÑ §ÝMPTØM§ and CÓMPLÀÍNTS Variety of symptoms may appear over the course of your nine-month pregnancy, which include: Morning sickness Skin pigmentation Frequent urination Constipation Tiredness Leg cramps Vaginal discharge Stretch marks Hemorrhoids Urinary leakage Heart burn Indigestion Increased perspiration But do not worry because this symptoms may be alleviated by a simple change of diet or lifestyle. BUT if any of the symptoms persist, consult your doctor. WHAT SHOULD YOU DO? Eat plenty of fruits and vegetables. Drink adequate fluids to prevent constipation. Get regular exercise. If you feel sick and nauseous, try eating a small amount of food regularly. If it occurs in the morning, try eating crackers before you get up from bed.