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| Our Requirements |
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| Our Lineage Our Practice Our Requirements Our Way Our E-mail Our Homepage |
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| High Moral Character / Self Discipline / Self Identity / Self Defense / Physical Fitness |
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| This is a reminder to all beginning students of the Chang Sa Gwan: |
| Don't forget to stretch each day: standing stretches (front, left, right) sitting stretches (front, left, right) butterflies stretch kicks (front, side, back) hip flexes (left and right) Also remember to do open and close and wrist stretches each day... |
| Please learn both the tenets of our school, and the goals of Hapkido: Tenets of the Chang Sa Gwan: High Moral Character, Self Discipline, Self Identity, Self Defense, Physical Fitness Goals of Hapkido: Fluid Motion, Circular Motion, Harmony of Motion |
| Numbers: Hana, Dul, Set, Net Dasot, Yosot, Ilgup, Yodul, Ahop, Yul |
| Gwan Events: |
| - Friday, October 5, 2001 - Demonstration in BUPS Gym. We must meet at 3:00 pm, so that we can have our demonstration at 3:30 pm. Attendance is required. -A meeting of all senior members will happen Saturday, 20 Sept., to organize and practice for the demonstration. -A meeting of the Gwan to discuss the BUPS self defence class will occur next week. All members will be aske to attend, as we muct make some decisions regarding our future participation in this program. -Look in the BILKENT NEWS this month for the article about our Gwan!! -We would like to extend our deepest simpathies to the people in New York and Washington now for their suffering in light of the recent tragedy. We offer prayers and empathy for all affected. May God watch over their souls. -If you would like to have something posted on this page, let me know, [email protected]. |