|
|
|
|
SUNDAY September 06, 1998 Sunday Night Reflections I haven't been writing about the band, so that's good, for me anyway. I'm purposely trying to avoid all issues about the band. Sometimes it's just too depressing to think about it. Anyway, I've just been focusing on myself... my mind and how to discipline myself to extend my performances. Sometimes, I feel it's all about realizing your goals and potential. I've been practicing yoga again, so I feel that my being a highly discipline drummer will naturally come in time. Then I'll feel truly focused and clear.
The exercise program seems to be working out pretty well. After working out on the treadwill for 10 minutes, I work with free weights, do crunches and pushups, and some stretching exercises.
CDs Played Today: Keith Jarrett - La Scala
|
|
|
