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Here, in the "NBA Superstars" Fitness-center, you
are able to find information, tips and instructions to improve your
Basketball-skills and your Fitness.
But don't forget: If anything goes wrong, you cannot
hold "NBA Superstars" responsible. We don't take any
responsibility for the content of the tips and exercises.
        
 | Abs Exercises:
Aren't you interested in nice-looking abs? Don't you want to improve
your physical fitness? Then check out this Exercises! |
| Basketball Tips:
This is a quick tips section for all aspects of playing basketball. |
| Crossover:
Learn how to Allen Iverson's deadliest move, the Crossover, yourself!
With this trick, you will fool anybody you play in 1-on-1 and in regular
games if you practiced it a lot. |
| Dribble Tricks:
Learn some new tricks to fool whoever you are playing. |
| "Hypnotizer":
Another Basketball-move for a little more experienced players. |
| Making the Team:
A few tricks on how to make the team and how to get playing-time (PT). |
| Spin a Basketball:
Always wondered how to spin a Basketball? Here is a description on how
to do it! |
| Ten tips for
stretching: Before you do your exercises or play
ball, you might consider stretching your muscles to avoid injuries. |
| "Tornado": A B-Ball
move for even more experienced players. |
If you have any ideas, suggestions or anything similar, please
write me an Email:
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