For example They can take up hobbies which is daring and cool to lots of teenagers nowadays like Skate-boarding or In-Line Skates.

Click on the  Picture  to view full sized.

And there are the Arcades for those who like the animations.

Well if you are the kind who don't like outdoors, Bungee jumping is out. You can try something more relaxing. Like Singing. Singing helps relieves stress and sometimes it even have a lasting effect that makes you feel wonderful.

Or maybe you don't like to be too relaxed. Maybe you want to move around a little bit. Then you can take up Weaving or Painting or to the extreme which is Dancing. Who nows if you could be the next Vincent Vangough or even beat Michael Jackson.

WHAT BENEFITS WILL I EXPERIENCE WHEN I QUIT?

Did you ask that? Well scroll down for your answer...

I didn't know how much energy I could have.   My clothes smell so fresh and clean.   I don't cough as much and I can breath much easier.   Don't have to worry about burning people or myself.   Just love the extra money in my pocket.   No longer need the Nicotine I craved so badly.   The shaky hands are gone.   I'm even able to cut down on my coffee addiction.   The grayish-yellow color in my face has disappeared.   Just love the taste and smell of good cooking.   Not as clumsy, since I now have an "extra" hand.   The Support from family and friends feels fantastic.   Love the "No Smoking" sections, where I once didn't belong.   Sat through a long movie without thinking of a cigarette once.   Enjoyed a cocktail before and after dinner without that urge.   Smoking is really ugly!   Haven't felt so alive in years!   I fall fast asleep and wake up rejuvenated.   Heart palpitations are gone.   Pains in my chest are gone -   I can laugh at a good joke without being in pain.   I'm so happy again!   I can sit in traffic or wait in lines at department stores without a desire to smoke.

So why Smoke and make yourself sick and ugly when you can relieve your stress the creative and intelligent way? Give yourself a chance to explore the abilities in you.
Lead a smoke-free life!!!

Now Let's Move To Page 5 To Check Out On How You Can Help Your Friends To Be Smoke Free...