self care does not suck.

post-breakup self-care has taken on a new meaning. for me, it’s all about finding small, nerdy rituals that make me feel good. whether it’s binge-watching my favorite sci-fi series with a cozy blanket or having a marathon of retro video games, these activities are my go-to for self-care. they offer comfort during a time when everything feels a bit off.

i’ve also started experimenting with mindfulness and meditation, but with a nerdy twist—like guided meditations inspired by my favorite fantasy worlds. it’s a quirky but effective way to stay centered and process my emotions. embracing these new self-care practices has shown me that taking care of myself is about both physical wellness and nurturing my inner geek.