Welcome to my site! Below is a bit about me and my practice!
Teaching Style: Stretch your stress away!

Lisa is 200hr yoga teacher who discovered yoga over 6 years ago which she describes as a work out for the soul. Lisa believes that yoga finds you when you need it the most. She came across yoga when she felt lost and alone, but, yoga helped her free herself and find the fire inside that she always knew she had. It also helped her see that she was never lost but was hiding and each time she steps into class she was becoming more and more free and felt like her true self. Her desire to teach this practice brought her to NY in November 2019 so she could become buti yoga certified, which she practices the most today. She hopes you can join her on the mat so that she can share the freedom this practice gives her each and every day!

If you are a first timer or have taken Lisa's classes before please follow the links above to take some classes online, find out where she will be teaching or to sign up for a private lesson. Namaste!