ध्येय सदा सवितृ मण्डलमध्यवर्ति

नारायण सरसिजासनसन्निविष्ट ।

केयूरवान मकर कुण्डलवानकिरीटी

हारी हिरण्मय वपूर्धृत शंख चक्र ।।

Dheyah Sadaa Savitru Mandala Madhyavarti

Naraayanah Sarasi jaasana sun nee vishtaha

Keyuravaan Makara Kundalavaan Kireeti

Haari Hiranmayavapur dhrita Shankha Chakraha

Meaning:

Oh! Surya Narayana, You are the crown glory, carrying shankha chakra in your hands

You are the creator of joy and destroyer of sorrows

You cover the entire universe with the golden twilight

You are the Master, the Provider of the entire universe

Oh! Sun God make all my efforts as bright and brilliant as the sun in the solar system

आदित्यस्य नमस्कारान

ये कुर्वंन्ति दिने दिने ।

आयु प्रज्ञ बलं वीर्यम

तेज़स तेषां च ज़ायते ।।

Aadityasya Namaskaaraan

Ye Kuruvanti Dine Dine

Ayuh Pradnya Balam Veeryam

Tejas Teshaan Cha Jaayate

Meaning:

One who performs Surya Namaskar regularly gets long life, wisdom, strength, valor and brilliance