11/6/00
198.5/171.5/140
To Date:�28 lbs. lost

Sorry I have not written here in so long, but I have been extremely busy. Yes, I am still on this WOE. I have lost 28lbs as of this morning!!! I would like to have lost more, but I know as you go on, the weight loss slows down. I am very happy with the results though! I am finally able to wear a lot of the clothes that I had put back in my closet. My husband has lost around 33lbs now. I am very proud of him. He is so near his goal and I still have around 30lbs to lose.

My job has really been keeping me busy. I was promoted to field technician! :) I am now on the road 5 days a week performing service calls on customer's (schools) computers and setting up new computers they purchase.

On another note, I AM thinking of doing something diet-wise. I know there are people on the Atkins board that do different things to help boost their weight loss. There are also ideas in Dr. Atkins book. What I am thinking of doing is going on a "reversal diet" for a while. For the reversal diet, you go on a low-calorie, low-fat, high complex carb diet. I was thinking of changing to a diet such as that when I got closer to my goal, but I think I may go ahead and do it now. I need to do something before I go crazy. I just hope I don't react badly to it. I would hate to gain lots of weight back. Also, I know that carb-laden foods cause me to have stomach pain and such. I don't know for sure or not if I am going to attempt it, but I am seriously contemplating it. We'll see.

11/7/00
198.5/?/140
To Date: ? lbs. Lost

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