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| QUEEN'S CHALLENGE |
| Thank you for taking the challenge!!! It will be great fun I think. If you are unsure of the definition of the Challenge, click on challenge and it will take you back to the home page. To participate please fill out the field below.... HAVE FUN AND GOOD LUCK !!!!!!! |
| June 17, 2001 thru August 10th, 2001 (actual holiday 6/19 - 8/8) |
| Water: Number of Cups you consumed that week. |
| Send information to your Group Leader once weekly. The week starts on Sunday at 12:00 A.M. and ends on Saturdays Midnight. Stats will be posted by Tuesday morning weekly. There will be no Weights or Dress Sizes posted that is just for registration. We will only record the total inches lost by group and not by individuals. |
| Measurements: Arms (both rt and lt upper) Thighs (both rt and lt) Waist Hips ** If you start off measuring tight.. that is fine, but continue to do so all the way through. *** Add up all the numbers. It should be a total of ALL OVER INCHES LOST. |
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| Exercise: Breaking a sweat for 30 minutes at a time is considered exercise. You can play with the kids Go to the gym Walk Treadmill Furniture moving ** I think you get the idea** Turn in hours of exercise for the week to your group leader. |
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| Thank You so much for Showing an interest in our JUNETEENTH CHALLENGE. This Challenge will allow us to moniter our exercise. So often we look around and we see people that do not eat as much as us, and seem to be doing as much as us, but we tend to still be heavier than they are. This Challenge is about just moving not about getting to the gym or lifting more than anyone else, but about just BREAKING A SWEAT. There are no potions, memberships, contracts to sign, but we do ask that if you start that you see it to the end, because there are other members counting on you. |
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