use a minimal amount of oil. This is very popular for those people watching their weight. Broil- Cooking food directly under or above the heat source. Baking- Cooking food in an oven surrounded by dry heat. Grill- Cooking food over hot coals, BBQ Blackened- A cooking technique that originated in New Orleans. Meat or fish is rubbed with a Cajun spice mixture then cooked in a very hot cast iron skillet until it is very crispy. Deglaze- This is a method of making sauce from meat that has been sauteed. The meat is removed, then a little bit of wine or stock is added to the pan. This liquid is stirred often to loosen what may have left in the bottom of the pan. Cut-In- With two knives, or a pastry blender, you mix butter or shortening with a dry ingredient such as flour, until you get to the point where it forms tiny ball like particles. |
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