To Help You Out

Weight Watchers - Not everyone needs something like this to help keep them on track. As long as you watch what you're putting in your mouth, and be sure not to eat more than you burn off each day, you're good to go. But for me, I wouldn't stay on track if I wasn't recording everything. And paying for it keeps me from slacking off and wasting my money. ;)

The FIRM - I hate exercise. But I adore The FIRM. Their workouts incorporate cardio and weight training, so you're doing things more efficiently and you burn more calories. No matter what your fitness level, you CAN do these workouts. Not everyone likes them, but I swear by them.

MyBodyComp.com - I use this site to record my measurements (I measure about once a month right now). But there's so much more to help you here; like a food journal, activity journal, diary, a place to write your goals, informative articles...even a picture profile, where you can take pictures of yourself throughout your journey. And it's all FREE.

Calorie Counter and Weight Loss Calculator - Another free site, with this one you can search for various activities, plug in the amount of time you did it, and find out how many calories you burned. There's a very...eclectic range of activities listed there, so you're almost guaranteed to find what you're looking for.

Cool Running - If you're like me, the idea of running is not very appealing. But they have a program on this site called Couch to 5K, and though I haven't gotten a chance to start it yet, I've talked to several women who started off getting winded after 30 seconds...and yet are able to run the full 3 miles (and more!) promised in this program. And again, it's a free site!

To Motivate You

Carla's Page - This woman is PHENOMENAL. She's one of the people who decided me once and for all to try The FIRM, because she's gotten such fantastic results from it. And she's beautiful! She's become an inspiration to so many women who, right now, are where she was.