Jeet Kune Do is one of the forerunners of both mixed martial arts and modern kickboxing. Bruce was one of the catalysts that helped steer martial arts into the realm of functionality.
Original Bruce Lee students like Joe Lewis, pioneered the sport of Full Contact Kickboxing in the 1970's and it has continued to be one of the world's most popular sports.
Kickboxing incorporates punching, kicking and defensive movements in a fighting framework. Devastatingly simple and easy to use, it is one of the best choices for those who wish to protect themselves.
