Lil' Dragons (AGES 4-6): This class focuses on FUNdamentals. These classes are designed to develop self-esteem, basic physical fitness, and self-discipline while presenting basic martial arts techniques in a fun and innovative manner. Simple self-protection against bullies and child abduction is also covered with this age group.
Dragons (AGES 7-10) and Pre-teen(AGES 11-13) Classes: As in the Lil' Dragons we focus on developing self-control, fitness, and self-esteem. Through our innovative rank testing we also push to develop these skills at home and in school. Defense against child abduction is also taught in these classes as well as more advanced self-protection techniques.
Teens and Adults (AGES 14-UP): In this class you'll learn effective self -protection skills drawn from the art of Senkoiros Arnis. This class will also develop your mental focus, physical fitness, and confidence through drills and application of self-protection techniques. Students in this class will also be taught in the use of and defense against Filipino weapons such as stick and knife.
Class Times and Age Groups
Tuesday and Thursday nights
Lil' Dragons(4,5, & 6 yrs)-----------------------------------------------------------5PM - 5:30 PM
Dragons(7,8,& 9 yrs)--------------------------------------------------------------5:40PM - 6:10 PM
Pre-Teen(10,11,12,&13 yrs)------------------------------------------------------------6:20PM - 7:05PM
Teens and Adults (14yrs & Up)------------------------------------------------------7:15PM - 8:45PM
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Location and Contact Information
We are located in
The Fitness Connection
499 Spruce St.
St. Marys, PA
15857
Phone: (814) 512-5001
E-Mail: [email protected]
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