Intro

	Where do I begin? This subject is so vast and unending, so widely studied yet commonly misunderstood, so simple yet so complex ...............- the description continues.In fact Meditation is not what one thinks it to be. It is not something out of this world something only for spiritual people to indulge in and something that is only for a selected group to practise and follow. Meditation is a very very personal affair. Every individual is supposed to do it in his own way. Apart from a few basic rules and guidelines the rest is left to your creativity. Meditation is Art and Science combined and that is why it is so very powerful, so very simple that we don't even know that it exists!!! Take for exampe a modern computer. It is so simple to operate, but is that because your computer is very simple or is it because it is so advanced? The heights of simplicity is complexity - we will come to this later. Just as thousands and thousands of tasks are going on in the background to make this web surfing experience of yours simple and joyful, all being done automatically by the computer without you even having to think about it so also there is an automatic part of ours that functions in the background. This automatic part takes care of all the programming work, the calculations and the dirty and difficult part of doing millions of operations per second to automate our life so much so that we have even forgotten about this software that exists in us and give all the credit to ourselves. If you really think that you are doing everything then here are a few questions you should definitely try answering so that you will know how much of your self is really under your control- Click here to proceed with- 'I Know...................' Now that we know how ignorant we are, is it not important for us to make an attempt to understand as much of ourselves as we can before we can really be in control of our lives. How much of our life is automatic , is it not time that we try to do at least a few things manually, and stop being dummies controlled by thousands of other factors , being tossed up and down in the ocean of life?
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