TRAVEL PHOTO SAMPLER #2:
STAYING IN SHAPE
Staying in shape while traveling can be difficult, but if you look carefully, there are exercise opportunities all around the world. (Stairmaster wasn't such a new concept afterall...)
Or try high altitude climbing - Pyramid of the Sun/Quetzacoatl, (Teotihuacan, Mexico)
You can pace yourself by reciting days of the year with each step
(Chichen-itza, Quintana Roo, Mexico)
Enough cardiovascular workout?  How about some weight training? (Victorian Supergun, Gibraltar, UK)
TABLE OF CONTENTS
Find stairs monotonous?  Try high altitude cross-training at the scenic Machu Picchu, Peru.  The place is said to have concentrated energy.
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