WHO WE ARE
Stone's American Karate Center is a training center whose programs provide a total body workout adaptable to any age or physical condition. Karate can provide viable self-defense abilities while instilling self-discipline and mental control. Students gain self-confidence, positive mental attitudes, strengthening of the body, increased coordination, and it helps to reduce stress.

   Parents find that children who are involved in Martial Arts are less likely to get involved in more undesirable activities. Stone's Karate Center offers students the means of ensuring personal safety. It is  a healthy and fun activity as well as the opportunity to advance at each student's own pace.

  
Classes available: American Shotokan Karate. Sankukai, Tai Chi, Kickboxing, and Boxing Classes are seasonal or scheduled.

      Private Classes available in self defense, tournament competition (local, Nationally and Internationally), Boxing, Kick Boxing, and specialized weapons training in Bo Staff, Sai, Kama, Tonfa, Short Sticks, Nunchaku, Sword, Knife and Gun Handling Techniques.

     We also offer personal training in muscle flexibility, speed and strength training.

AMERICAN KARATE CLASS.....
    4-11 Year Old Class: Sunday & Thursday 5:00 PM -  6::00 PM
    Adult Class Age 12 and Up: Sunday & Thursday 6:00 PM - 7:30 PM
    Open Class (Family Night): Tuesday 6:00 PM - 7:30 PM

Requirement for classes.....  
    A mouth piece for both males and females is mandatory. Groin protection is required for all the males. Wear loose fitting clothing during the first month. Please no shorts or tank tops  (Unless Boxing, Kick Boxing or during special classes). After the first month, uniforms are required for all Karate classes.

    Cost of classes is based on which classes are taken and how many, as well as how many students sign-up together and what type of package. Prices vary, so please contact us at [email protected] to answer your questions or to set up an appointment. Ask about our Buddy System and Family Plans (we will try to help save you money).

   Think about it, what is the price you would pay for something that may save your life, or the life of a loved one. Cost is pennies a day and is less than going to a sweat shop to get back into shape, and this improves both your mind and body. What is it worth to you?

             Don't learn karate second handed, get the best your area has to offer. 
                                  
"Learn from the Hands of Stone"

Remember: We are a Karate Center dedicated not only to the arts, but also to our students and parents alike. We teach classes to all age groups, youth and adult. We start students at four years of age to give them a sample of what karate is like. Classes are taught so that not only each age group can get what they need, but each individual student achieves and surpasses their goals.

    Each class has both and instructor and several assistant instructors to assure individual training. Classes are conducted in an orderly fashion to teach discipline, build self-esteem, and confidence. We encourage participation, self-control, and goal setting.

    We have classes for both youth and adult in American Karate (using Shotokan Karate as our base for testing). These classes include empty hand and weapon forms, as well as self-defense techniques. The class teaches both hand and kicking techniques and even incorporates techniques from other styles.

All classes are offered on an individual and private basis too.

What  we offer the most is a family orientated Center, based on the attitude that anyone who becomes a member also becomes a part of our personal family.        
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