Thanksgiving Lentil-Nut Ring
Leona R. Alderson, M.A., Healthy Food Choices Book Two, 2000.

Makes 10 servings

Ingredients:

    2 cups cooked lentils 1 cup grated raw carrots
    � cup tomato puree 1 tsp salt
    1� cups dry whole grain bread crumbs 1 tsp sage
    2 tbsp soy flour 1 tsp thyme
    � cup chopped walnuts � tsp oregano
    1 cup finely-chopped onion � tsp savoury
    1 cup chopped celery

Directions:

    Combine all ingredients and mix thoroughly. Oil ring mould well. Sprinkle bottom and sides with fine bread crumbs. Add lentil mixture. Bake in 350� oven for 1 to 1� hours. Let stand 5-10 minutes before unmoulding. Unmould onto serving platter. Fill centre with cooked peas if desired. Garnish with parsley and cherry tomatoes or carrot curls. Serve in slices with tomato sauce or Walnut Gravy and Cranberry Sauce.


Last Updated July 2nd, 2007

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