What? Why? Huh?











Depression & Medication










Introduction

So, why am I telling you about my experiences with self harm? There are a few reasons:

  • So other self injurers know that they�re not alone. I remember the first time I looked up self harm on the internet. (I actually found a site about Borderline Personality Disorder & one of the symptoms of BPD is self harm.) I was so relieved to know that I wasn�t crazy or the only one to harm myself.

  • When I used to self harm, I looked at a lot of personal home pages and it was rare to find a site created by someone who no longer self injured. On the occasions that I did find a recovery site, it was encouraging to know that there is hope. I�d love to give other self injurers hope that things can get better.

  • Perhaps you�re reading this and you don�t self harm. Maybe you�re doing some research for a project or to help a friend or just came across this site by accident. Hopefully sharing my experiences will give you an insight into the who and why of self harm.

  • And last, but not least, I�m writing this for me. Both for the younger, depressed me and for the �me of today�. I can give the �teenage me� a voice here & I can look back to see how far I�ve come, which is helpful for me today.

I�m going to try to make these pages as safe as possible � there won�t be any detailed descriptions of self harm and definitely no photos or triggering images. But because of the subject matter and the feelings involved, please be sure that you�re feeling safe before you continue.

Please be aware that I am NOT a mental health professional. The information & experiences on this website should not be used as a substitute for professional help.

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