The Food Guide Pyramid is a way of showing what foods are healthy to eat. It also shows how much of each food you should eat each day. When you use the Food Guide Pyramid as a guide for what you eat each day, you will have a balanced diet. This is really important right now, because you are growing! Your body needs healthy foods to help it grow up strong! Below is a sample of the Food Guide Pyramid.
You already know that certain foods, such as fruits and vegetables, are good for you. Through this Pyramid Webquest you will find out why those foods are good for you. You will also find out how many of those foods, and others, you need to eat every day to stay healthy. Click on "Task" to begin your journey through the Pyramid Webquest!
Introduction/Task/Process/Evaluation/Resources