Training Systems - Shihan James Vermaak

Whatever you take for granted gets taken away

Martial Arts Training Systems:

   Traditional Goju-Ryu Karate.

   Sport Karate

   T’Chan-Zazen – The Art of Breathing and Soft Form of Goju-Ryu

   Goshin-Jitsu – The Art of Self Defence

    Kick Boxing –  Amateur and Professional

                                        Semi Contact

                                        Light Contact

                                        Full Contact

   Thai Boxing -   Elbows

                                Knees

                                Low Kicks

    Kobudo – Tradional Eastern Weaponry

   Tamashiwara – The Art of Breaking

The ownership of   all pictures and material related to the Hombu Dojo (Vaalpark) belongs to the publisher of this website. Permission to use any of this information can be obtained from Johan Reyneke. Permission to use any of this material for non commercial use will not be withheld.