Have to train a period of 18 to 24 months after SHODAN grading. Training must have been taken on a regular basis and an age of 21 years old, plus Black Belt criteria.
 

1. KIHON IDO SAN  :  BASICS

From NEKO ASHI DACHI - back to NAD  ( + same hand )

 

A.   SANCHIN DACHI	AGE UKE + URAKEN STEP SANCHIN DACHI OI ZUKI - NAD
B.   ZENKUTSU DACHI	UTCHE UKE + KISAME ZUKI - STEP ZENKUTSU DACHI OI ZUKI - NAD
C.   SHIKO DACHI	GEDAN TEISHO OTTOSHI UKE + KAKUTO UKE - STEP SHIKO DACHI CHUDAN TEISHO UTCHE - NAD
D.   NEKO ASHI DACHI	MAWASHI UKE + HIKE UKE STEP NAD CHUDAN TEISHO UTCHE - SAD
E.   SANCHIN DACHI	AGE UKE + URAKEN - GYAKU ZUKI + MAE GERI BACK LEG - LAND FORWARD SANCHIN DACHI - HIKE UKE + GYAKU ZUKI - NAD
F.   ZENKUTSU DACHI	UTCHE UKE + KISAME ZUKI - USHIRO GERI + URAKEN - GYAKU ZUKI NAD
G.   KIBA DACHI	GEDAN TETSUI + KAKE UKE + HIKE UKE - PIVOT ZENKUTSU DACHI GYAKU ZUKI - SONOBA MAE GERI STEP FORWARD NAD
H.   NEKO ASHI DACHI	HIKE UKE + TEISHO OTTOSHI GEDAN UKE - GYAKU TEISHO UTCHE (RH) - KANSETSU GERI - LAND FORWARD - NAD

 

2.  SHIHO :

IDO SHO
IDO NI
IDO SAN

First 4 SHIHO IDO SHO, Step 4 into SHIHO IDO NI and last 4 SHISHO IDO DAN until facing
starting position.   A/B/C
 

3.    HAPPO DOSA :

1 TO 10 From MIGO (GL) KAMAE
 

4.    YAKUSOKU KUMITE :

SHO
NI
SAN

Use basic attacking form and use own advanced defense methods.
 

5.    IPPON KUMITE :

ADVANCED ( Throws )
 

6.  NIPPON KUMITE :

ADVANCED ( Locks )
 

7.    TAI SABAKI :

YOKO
SOTO
UTCHE
UTCHE ASHI
KAITEN

Advance with GOSHIN-JITSU
 

8.    NAHA HO KUMITE :

Advanced  ( Locks & Throws )
 

9.    GOHON KUMITE :

Advanced   ( Locks & Throws )
 

10.  KATAS :

All previous and own interpretation of BUNKAI and SANSERU.
 

11.   KUMITE :

Advanced JIYU KUMITE against two (2) opponents doing 6 fights.
 

12.    FITNESS TEST :

As required
 

13.    TAMASHIWARA :                                1 X 30mm X 30cm X 25cm Wood

- SHUTO
- TATE ZUKI
- TEISHO + HATO
- JODAN MAE GERI
- YOKO TOBI GERI
 

14.     KUMITE :

YONDAN KUMITE
KAKIE KUMITE
SHIHON KUMITE  ( 4 Directions )
RANDORI KUMITE
FLOOR KUMITE
JIYU KUMITE
 

15.    FITNESS :

As required
 

16.    DOJO KUN :

Character :            JINKAKU KANSEI NI TSUTOMURU KOTO
Sincerity:               MAKATO NO MICHI O MAMORU KOTO
Effort:                    DORYOKU NO SEISHIN O YASHINAU KOTO
Etiquette:              DORYOKU NO SEISHIN O YASHINAU KOTO
Self control:           KEKKI NO YU O IMASHIMURU KOTO

Give 5 minutes meditation prior to KATAS.
 

17.    KATAS :
 

A.	TAIKYOKU JODAN
B.	TAIKYOKU CHUDAN
C.	TAIKYOKU GEDAN
D.	FUKKYU
E.	GEKSAI SHO
F.	GEKI SAIDA ICHI
G.	GEKI SAIDA NI
H.	SANCHIN
I.	TENSHOA
J.	SAIFA
K.	SEIENSHIN
L.	SHISOCHIN

 

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