San Soo Techniques
DISCLAIMER: Cordova's School of Kung Fu San Soo is not responsible for any misuse, or injuries as a result of the techniques described in this web site. The techniques listed are intended for experienced San Soo artists. If you are not a San Soo practitioner please visit some of the San Soo sites listed on my Links page for listings of schools in your area.
9/16/00
ATTACK |
TECHNIQUE |
|
right
punch |
Right
leg steps right, left up windmill block, right straight
punch to face, right leg steps between opponents
legs into his center of gravity, right elbow attacks
opponents right hip while left hand grabs
opponents right ankle, follow up after takedown. |
|
left
punch |
Right
leg steps right, right down windmill block, left
ridgehand to throat, sweep using left leg. Follow up. |
|
Left
punch |
Right
leg steps right, left up windmill grab block, right
forearm to opponents shoulder setting leverage
toward ground, right front snap kick to opponents
face and continue through to a front sweep of
opponents forward leg dropping him on his face.
Follow up. |
|
Right
punch |
Left
leg steps left, left cross block, right straight punch to
kidney or ribs, right side kick to back of
opponents leg, grab hair with left hand and pull
head back, right down elbow to nose. Follow up. |
|
Left
punch |
Right
leg steps right, right down windmill block continuing
around and set leverage on opponents shoulder, at
the same time left hand sets on back of opponents
head, left knee to opponents face and immediately
step back with left leg into wide horse stance and throw
opponent, follow up. |
|
Left
punch |
Right
leg steps back, left down windmill block, right straight
punch to face, right round house knee to abdomen
continuing through to cross step between opponents
legs creating a leverage resulting in a takedown, follow
up. |
|
Right
punch |
Right
leg steps right, left up windmill grab block, right
straight punch to chest, change grabbing hand & pivot
to left immediately performing a left spinning elbow to
chest, grab opponents arm at wrist with both hands
while squatting placing your rear against opponents
groin, in one movement pull opponents arm between
your legs to ground and push up on opponents groin
with your rear causing a great throw, follow up. |
|
Right
punch |
Right
& left slap block into right backfist to nose, left
straight punch to chest, right top kick to groin,
piledriver. |
|
Headlock |
Off
front headlock, right up ridge hand to groin from back,
drop to knee of leg closest to opponent, reach down with
hand closest to opponent and grab his ankle, with other
hand set behind his knee, push on rear of knee while
pulling back on ankle, after takedown - lock opponents
knee back with your inside leg and your other knee in his
back, reach back with you Right hand and grab the knee of
locked leg puling up, reach down with your Left and grab
hair, eyes or nose and pull back violently. |
|
Left
punch |
Step
Right, Right down windmill block, Left rake across face,
Left leg steps directly behind opponents Left leg
and drops down on the knee, spin around rolling to you
Left and set a leverage on opponents knee with your
Right leg and takedown, follow up with a backfist to the
nose or throat. |
|
Right
punch |
Step
Right, Left up windmill block, Right uppercut to nose,
Left leg adjusts in and Right leg steps deep through
opponents legs while grabbing both legs of opponent
behind the knee, push with your shoulder in the
mid-section and pull up on opponents legs resulting
in a takedown, stomp groin and if available - set an
ankle lock. |
|
hair
grab |
1.
lock both hands over opponents hand at the wrist
and lock to your head, drop to one knee and drive your
forehead towards the ground creating a leverage on
opponents wrist and driving opponents head into the
ground, follow up 2.
Lock both hands over opponents hand and lock to
your head, step under opponents arm with your back
facing opponent and continue twisting creating a leverage
on opponents arm, follow up. |
|
Right
punch |
1.
Step right, left up windmill grab block, right elbow to
ribs, right arm comes up under opponent's left arm and
grabs shirt at chest level, place right knee on opponents
hip, roll to your left pointing shoulder between
opponent's legs creating a throw. 2.
Step right, left up windmill block, right straight punch
to face, shoot down between opponent's legs to your right
and grab opponent's right leg at the knee pulling him
down over you, follow up. |
|
Right
punch |
step
Right, Left up windmill block, Right straight punch to
face, Left straight punch to chest, drop to your Right
knee & Right palm sideways to inside of
opponents right (front) knee pushing sideways and
down to ground creating a leverage - follow up. |
|
Right
punch |
Step
Right, Left up windmill block, Right down hammer to the
Left collar bone, Right leg steps to the inside of
opponent's Right foot and shift into a forward horse
stance pushing your knee on his shin or knee causing a
leverage and making him fall back, step you left foot to
opponent's right side then right stomp to the heart. |
|
Left
punch |
step
Right, Right down windmill block continuing around
opponents arm around and grab hair, Left hand grab hair,
Right leg step in front of opponent and perform a hip
throw. |
|
Left
punch |
right
leg step Right, Left up windmill block, Right forward
elbow to Left kidney, adjust Right leg behind opponents
Left leg touching your thigh to opponents hamstring and
ducking under opponents Left arm, Right back elbow to
solar-plexus knocking opponent over your strong horse
stance - follow up. |
|
Left
punch |
step
Right, Right down windmill block, Left rake across face,
Right spinning back or wheel kick. |
|
Right
punch |
Left
leg step Left, Left down windmill block, Right shin drag
& stomp to lead leg/foot, grab hair behind head with
Left and pull back, Right forearm to Left collar bone,
Right back sweep and follow up. |
|
Right
punch |
step
Right, Left up windmill block, Right straight punch to
nose, Left cross elbow to face, Right cross elbow to
face, Right roundhouse knee to inside of thigh, Right
side kick to opponents back knee - follow up. |
|
any
kick |
jam
leg block & open technique |
|
Right
punch |
step
Right, Right cross block, Right arm shoots past
opponents Right ear while shooting Right leg
through opponents legs knocking him to the ground -
follow up. |
|
Left
punch |
Right
leg step Right, Left up windmill grab block, Right
forearm to Left shoulder while cranking opponents Left
arm back to your Left hip and adjusting your left foot
forward creating a shoulder leverage and bending him
over, lift Right leg under opponents Left arm and
place on the back of his head, drop into horse stance
pushing his head down causing a takedown - follow up |
|
Right
punch |
Right
leg step Right, Right cross block, Right hammer punch
across face continuing in a circular motion to a Right
palm to groin, Right sweep and follow up |
|
Right
punch |
step
Left, Left slap cross block, Right palm to groin, with
Right hand come over opponents head and grab his
chin from the other side, step Right leg back and pull on
chin creating a leverage and takedown. |
|
Right
punch |
step
Left, Right out block, Right clothesline while Right leg
sweeps - follow up |
|
Right
punch - face |
step
Right, Right cross block, Right hammer punch to face,
Left straight punch to face, Left palm to groin, Right
palm to face, Right roundhouse knee to mid section
following through with a cross step takedown |
|
Left
punch - face |
step
Right, Left up windmill block, Right hook punch to
opposite kidney, Left palm to groin, Right hand reach
from behind and grab and pull groin - follow up |
|
Left
punch |
step
Right, Right slap cross block, Left palm to groin, shoot
Right arm between opponents legs and Left arm over
wrapping both arms around opponents back leg at the
hip while rolling down behind opponents legs
causing a leg takedown - follow up. |
|
Right
punch |
Right
leg step out, Left back claw across face, Right forearm
to collar bone, knee to groin. |
|
Left
punch |
step
Right, Left grab block, turn opponents wrist up and
Right uppercut striking opponents elbow with your
inside elbow breaking opponents elbow, Right leg
lifts up and drops with your rear on opponents hip
causing him to fall - follow up |
|
Left
punch |
step
Right, Left grab block, Right forearm to elbow breaking
it, grab and pull opposite side of elbow bending
opponents arm and set his elbow in the cradle of
your Left arm creating a leverage, Left leg adjust behind
opponents lead leg and Right leg steps 1/4 circle
back taking opponent down, push opponents elbow up
with your Right hand and Left punch to ribs. |
|
Left
punch |
Right
leg steps Right, Left grab block, Right hook kick to
groin, Right backfist to face. |
|
approach |
Right
stop kick, grab hair with both hands, ladder knee to
opponents face, Right leg step deep through
opponents center of gravity while double punching
downward through groin -follow up |
|
Left
punch |
step
Right, Left up windmill block, Right punch to kidney,
Right leg adjusts behind and inside opponents back
leg, Right arm comes up under opponents Right arm
and Left leg steps back deep causing a takedown - follow
up |
|
Right
punch |
simultaneously
perform a Right soccer kick & Left cross slap block,
Right straight punch to face, Left knee to
opponents tailbone, kidney or back of leg, Right
elbow to face while pulling head back of needed - follow
up |
|
Left
punch |
step
right, right cross block, right elbow to kidney, right up
palm under to groin, reach down with both hands grabbing
both ankles and pull up while stepping through opponent's
legs, cross opponent's legs and set a lock with your
inside leg, reach for hair and pull back. |
|
Left
punch |
step
Right, Left up windmill block, Right punch to
opponents kidney, drop to your Right knee in front
& between opponents legs & elbow to the
groin, grab opponents hair or head & flip.
Follow up. |
|
Left
punch |
step
Right, Left up windmill block, Right shin kick to back of
leg, Right back elbow to the face, Right leg step in
front of opponent, drop your but on his hip & set a
leverage on the elbow over your shoulder. |
|
Right
punch |
step
left, right up windmill block, right palm to jaw
continuing through to a reverse headlock, step forward
behind opponent with right leg and hip throw, follow up |
|
Right
punch |
step
Left, Left cross slap block, Right side kick to the Right
knee, Right ridge hand to the throat, grab
opponents Right wrist with your Right & pull
opponent down by the hair with your Left hand, step over
opponent with you right leg and drop on your Left knee,
set a leverage on opponents Right arm over your
hip. |
|
Left
front snap kick |
Right
leg jam, grab opponents Left wrist with you Left,
Right forearm to the elbow, Right front then back elbow
to opponents temple, reverse the leverage back on
opponents wrist taking opponent down on his back,
stomp on opponents face, rake groin, stomp on
opponents chest. |
|
Left
punch |
step
right, left up windmill block, right straight punch to
kidney, grab hair with both hands, in a spinning action -
turn to your right and drop to your right knee causing
opponent's head to spin around and come over your right
shoulder, flip opponent by the hair, follow up |
|
Left
punch |
step
right, left up windmill grab block, right punch to
kidney, reach up with both hands and slap both ears
busting eardrums, reach around with both hands and lock
fingers around neck, left leg steps back while pulling
opponent back and down causing him to fall back on your
right knee with his spine or base of skull (be sure to
have a good strong forward horse stance so as not to
break your own leg) |
|
Left
punch |
step
right, hard trap block breaking elbow, grab hair with
right hand and pull straight down, follow up |
|
Left
punch |
step
right, left grab block, right uppercut four knuckle punch
to armpit, pull opponent's left arm down and between his
own legs grabbing it with your right hand and pull up and
through creating a leverage on the elbow and a throw |
|
Left
punch |
step
right, left up windmill grab block, right punch to face,
right side kick to side of knee, right forward elbow to
side of face, right down palm to groin, right back elbow
to face, lock right arm around opponent's neck in a
reverse headlock, drop down to left bringing
opponent over into a piledriver, follow up. |
|
Left
punch |
step
Right, Left up windmill block, Right back hammer punch to
ribs, grab hair with Right, Right knee to face, drop your
rear on opponents hip & thigh, follow up |
|
Left
punch |
step
Right, Right cross slap block, Left ridge hand under
opponents arm to the throat, grab opponents
Right shoulder & pull back slightly while Right knee
to his ribs, continue Right leg over opponents
Right hip & drop into a forward horse stance, grab
opponents Left arm with your Left & chin with
you Right, set leverage on elbow and neck. |
|
Left
punch |
Step
Left, Right up windmill block & push opponents
arm down, Right cross elbow to the jaw, Right leg adjust
behind opponent & Right back elbow to the chest. |
|
Left
punch |
Step
right, Right down windmill block around & grab hair,
Left forearm to chest, Right leg sweep. |
|
Left
punch |
right
leg steps out, left up windmill block, right straight
punch to kidney, both hands grab hair and pull straight
down to ground, follow up. |
|
Left
punch |
step
left, right up windmill block, right hand shoots behind
head and comb grab hair, left palm to side of chin,
create a leverage on neck by twisting head, pull straight
down to ground, follow up |
|
Left
punch |
Left
up windmill block, Right punch to kidney, Right hand set
leverage on Left wrist, Right leg adjust 1/2 circle back
bringing opponent to floor. |
|
Left
punch |
step
Left, Right up windmill block, Right down palm to groin,
Right elbow to groin while falling back. |
|
Left
punch |
Right
Down-windmill block, Left ridgehand to the throat, grab
hair with your Right hand and pull straight down on your
Right knee while standing in a horse stance. |
|
Left
punch |
step
Right, Right cross slap block, Left palm to the groin,
reach under from back and rake groin with your Right,
with you Left hand grab opponents Left wrist &
Right down elbow to the tip of opponents Left
shoulder, Right knee to face & step in front of
opponent with your Right into a horse stance, break
opponents elbow with a leverage on your hip. |
|
Left
punch |
step
Right, Right down windmill block, Left four knuckle punch
to the underarm, Left roundhouse kick to the groin, with
you Left reach over and lock a reverse headlock and
perform a piledriver |
|
Left
punch |
step
Right, Right butterfly block, grab opponents Left
wrist with your Left and Right down elbow to the tip of
opponents shoulder or elbow, reach over with you
Right and grab opponents wrist with both hands
while stepping in front of opponent with you Right leg,
twist to you Left breaking opponents elbow across
you hip and taking opponent down still controlling
opponents Left arm, stomp to the face, ribs or
other open target. |
|
Left
punch |
step
Right, Right down windmill block continuing around and
set a leverage on opponents Left arm behind his
back, Left arm comes over your Right, grab your Left
biceps with your Right hand and set another leverage on
opponents wrist with your Left hand. (Figure 4
leverage) |
|
Left
punch |
Right
cross block while performing a Right side kick to
Opponent's Left knee, grab Opponent's Left wrist with
your Left and rake Opponent's groin with your Right, set
leverage on Opponent's Left elbow with your Right hand,
step over Opponent's body with your Right leg and drop
into a horse-stance setting a leverage on Opponent's
elbow with your thigh. |
|
Left
punch |
step
Right, Left grab block, Right straight punch across
opponents jaw, Right back elbow to the face, grab
opponents hair with you Right and pull straight to
the ground, stomp to the chest then face. |
|
Left
punch |
step
Right, Left up windmill grab block, Right cross elbow to
the face, grab opponents Left wrist with both hands
and while setting a leverage on his wrist - strike him in
the face with his own hand, take opponent to the ground
with the leverage and stomp to the face, while still
controlling opponents Left wrist - pull his elbow
joint with you right hand breaking the elbow. |
|
Left
punch |
simultaneously
- Right cross slap block & Right side kick to
opponents Left knee, switch Right & Left hands
on opponents Left wrist & Right cross elbow to
the face, extend your Right arm across opponents
throat and after adjusting you Right leg behind opponent,
twist to you Right dropping opponent to the ground -
follow up. |
|
Left
punch |
step
Right, Right cross slap block, Left arm comes under
opponents punching arm and locks in the bend of
your arm, Right forearm leverage on opponents elbow
taking him to the ground, Right backfist to the face. |
|
Left
punch |
step
Right, Right up windmill block around and grab hair,
Right leg sweep in front and push opponents face to
the ground - follow up |
|
Left
punch |
step
Right, Right cross block, Left palm to the groin, grab
opponents Left wrist with your Left and Right punch
to the kidney, while still controlling opponents
wrist - Right knee to the elbow breaking it. |
|
Left
punch while sitting on the floor. |
Right
kick to opponents Left knee, Right rake to the
groin, Right back heel kick to the inside of
opponents Left knee causing him to fall forward
towards you, meet his face with an elbow and roll him
over you to your Right, follow up. |
|
Left
roundhouse kick |
Right
jam, step in front of Opponent with your right foot &
Right cross then back elbow to jaw & face, Right hand
reaches down and grabs Opponent's groin and pull. |
|
Left
roundhouse kick |
Right
jam, while catching opponents Left wrist - Right
cross elbow to the face immediately dropping your
underarm on opponents elbow breaking it. |
|
Offensive |
Left
front snap kick to groin, Right reverse punch to face,
perform several strikes to the face and chest area, catch
Opponent's Left wrist and set a leverage on the wrist
taking Opponent to the ground, follow up with a stomp to
the face. |
|
on
knees - grab from behind |
while
on you knees opponent grabs you from behind, reach behind
with both hands and grab both of your opponents
legs and fall back onto his groin with you lower back,
reach back and grab opponents hair and control
while you roll off him and follow up with a rake to the
eyes or pull out his throat. |
|
opponent
approaches from the front |
Left
lead punch to the face, Right reverse punch to the chest,
Left hand grabs hair while Right hand grabs
opponents Right wrist and pull hair straight down,
set a leverage on the elbow. |
|
Rear
bear hug |
step
left and down hammer to groin, right leg steps around and
behind opponent, straighten up and fall back elbowing
opponent in the mid section when he hits the ground,
follow up |
|
Right
grab to the Left shoulder |
Left
up windmill block around and set leverage under your arm
on opponents elbow, Right palm to face taking
opponents to the ground, set a figure four leverage
on arm and arch back. |
|
Right
punch |
step
right, right four knuckle punch to throat, right leg
steps behind opponent's right leg and drops down to the
knee directly behind opponent's foot, spin to your right
and kick left leg around causing a leverage to opponent's
knee and takedown, follow up. |
|
Right
punch |
Left
leg step forward, Right arm rising block, Right hammer to
ribs, Left hand grab hair, Right punch to the face. |
|
Right
punch |
step
left, right up windmill grab block, right side kick to
lead knee, left grab to hair and pull straight down -
follow up |
|
Right
punch |
step
right, left up windmill block, left shin drag and stomp
to foot, slap both opponent's ears, grab hair with both
hands and headbutt to nose - follow up. |
|
Right
punch |
step
left, right up windmill block continuing around to a
ridge hand to throat, right leg sweep, follow up. |
|
Right
punch |
step
right, left up windmill lock, right straight punch to
face, left down and back palm to groin, drop on right
knee, and with right hand placed on the side of
opponent's right knee - pull knee toward you then out
causing a takedown, follow up |
|
Right
punch |
step
left, right grab block bringing opponent's arm around and
up behind his back, right soccer kick to back of
opponent's right leg while grabbing and pulling hair back
with your left hand causing opponent to fall back on his
own arm, (be sure to let go of leverage at the last
second so as not to smash your own arm under opponent),
follow up |
|
Right
punch |
step
left, right up windmill grab block, left straight punch
to kidney, while still controlling with right hand - grab
opponent's arm on inside of elbow and pull tight to your
chest, left leg step back while twisting to left and
takedown. |
|
Right
punch |
Right
cross grab block, spin around and Left elbow to chest,
Left knee on floor, flip. |
|
Right
punch |
step
right, left up windmill block, right straight punch to
chest, right top kick to groin, grab a headlock and roll
back kicking up to groin and flip. |
|
Right
punch |
step
right, left up windmill block, right down forearm to
collar bone, left forward elbow across jaw bone, drop to
your rear and with both legs kick the inside of both
knees out and then kick to groin, follow up |
|
Right
punch |
Right
leg steps Right, Left out block, Right hammer punch to
side of neck, Left hammer punch to other side of neck,
grab hair in back of head /c both hands pulling head
back, headbutt, Right or Left leg steps back in half
circle pulling opponent's head to the ground, follow up. |
|
Right
punch |
Right
leg steps out, deflect /c Left hand & Right nerve
punch to biceps, push opponents arm down /c Left hand
& Left elbow across face, Right elbow across face.
Right knee to inside of Right leg. |
|
Right
punch |
step
left, right up windmill block continuing to a palm to
opponent's nose, right top kick from back to groin, right
45 degrees forearm to neck, lock both hands under
opponent's chin and pull down onto your knee while in a
strong forward horse stance. |
|
Right
punch |
step
right, right cross grab block over opponent's hand and
set a leverage on wrist close to your chest, pivot 180
degrees to right setting a leverage on elbow, left back
heel kick to face, drop on left knee and break elbow. |
|
Right
punch |
step
right, left up windmill block, right palm to nose, both
hands up under opponent's arm and grab hair, pull down on
your knee while in a strong horse stance - follow up. |
|
Right
punch |
Right
leg step back, Left down windmill block pulling toward
you, Right arm shoots behind head, Left arm pushes up
under opponents arm while Right leg makes a 1/2 circle
back & Right hand pulls head down, flip & follow
up. |
|
Right
punch |
(Fireman's
carry) step right, left grab block, right straight punch
to face, shoot your head under your opponent's arm and
grab his front leg with your right hand while adjusting
right leg front, pull up and over your head into a throw |
|
Right
punch |
step
left and trap block breaking opponent's arm at the elbow,
grab broken arm with right and left back elbow to ribs or
kidneys, right roundhouse knee to inside of opponent's
lead leg thigh leading to a right sidekick to inside of
opponent's back leg. |
|
Right
punch |
step
Left, Right grab block, Right side kick to lead knee,
Left grab to hair and pull straight down - follow up |
|
Right
punch |
step
Left, Right up windmill block continuing to a palm to
opponents nose, Right top kick from back to groin,
45 degree forearm to neck, lock both hands on
opponents chin and pull down into your knee while
in a strong forward horse stance. |
|
Right
punch |
step
Right, hard Left up windmill block, Right straight punch
to chest or abdomen, Left hammer to collar bone, Right
hammer to collar bone, grab hair with Left, Right palm to
chin creating a leverage on the neck, twist neck using
the leverage for a takedown. |
|
Right
punch |
step
Left, Right grab block, Left straight punch to kidney,
while still controlling opponent with your right hand
grab opponents arm on inside of elbow and pull
tight to your chest, Left leg step back while twisting to
your Left and take opponent down. |
|
Right
punch |
step
Right, Left up windmill block, Left shin drag & stomp
to foot, slap both of opponents ears, grab hair
& headbutt to nose, twist neck with hair and takedown |
|
Right
punch |
step
Right, Left up windmill block, grab hair with your Right
and pull straight to your Right knee into the face, pull
straight to the ground - follow up. |
|
Right
punch |
step
Left, Right Up-windmill grab block, Left forearm to the
elbow setting a leverage and forcing Opponent to the
ground, arch back and break Opponent's elbow. |
|
Right
punch |
step
Right, Left grab block, Right 4 knuckle punch to the
throat, grab opponents Right wrist with both hands
and skip pivot to the Left while pushing on
opponents biceps with your shoulder towards the
ground causing a leverage and takedown - follow up. |
|
Right
punch |
step
Left, Left slap block 45° down, Right reverse punch to
the face, Right palm to the groin, Right leg step in
front of opponent into a forward horse stance while
grabbing opponents Right wrist with your Right,
Left down elbow to the base of the skull. |
|
Right
punch |
step
Right, Left up windmill block, Right palm to the nose,
Right leg sweep dropping to you Right knee, set a
leverage on opponents Right elbow over your Left
thigh. |
|
Right
punch |
step
Right, Left up windmill block, Right palm to the nose,
Right roundhouse knee to the solar plexus, grab
opponents hair with both hands and Left knee to the
face, step deep through opponents legs with you
Left and push to the ground - follow up. |
|
Right
punch |
Left
down windmill block while you Right soccer kick to
opponents Right shin, Right ridge hand to the
throat, Left soccer kick to the back of opponents
knee joint, set a guillotine chock. |
|
Right
punch |
step
Left, Left slap block, Right 45° low to high ridgehand
to opponents throat, Right leg step behind opponent
and reverse hip throw to the ground - follow up. |
|
Right
punch |
Left
cross slap block & Right front snap kick to the groin
at the same time, Right hand reaches over and grabs
Opponent's chin and pulls back twisting his neck to the
Left and taking him down - follow up with a four knuckle
punch to the throat. |
|
Right
punch |
step
Left, Left Down-windmill block, Right roundhouse kick to
the groin then Right side kick to the knee joint, step
forward in front of Opponent, Left cross elbow to the
jaw, follow up |
|
Right
punch |
step
Left, Left Down-windmill block, Right reverse punch to
face, lead Opponent's Right arm around and set a leverage
on his Right elbow, reach over Opponent with your Right
and pull chin around twisting neck to his Left while your
Right knee Opponent's face over and over and over. . . .
. . . |
|
Right
punch |
step
Left, Left Down-windmill block, Right reverse punch to
face, Left arm forces Opponent's Right around while your
Right arm elbows over Opponent's shoulder setting a
leverage on the elbow and/or shoulder, drop to your Right
knee bringing Opponent to the ground on his face, follow
up |
|
Right
punch |
Left
cross slap block & left side kick to opponents
Right knee, Right arm comes under opponents Right
arm and sets hand on the back of opponents head
setting a leverage on the shoulder while you Right sweep,
opponent should land on your knee while you are in a
horse stance, elbow to the face. |
|
Right
punch |
simultaneously
perform a Left down windmill block & Right front snap
kick to the groin, Right straight punch to the face,
Right cross elbow to the face, Right back elbow to the
face, Left eye gouge, Right top kick to the groin, grab
the side of opponents head while shoving your
thumbs in the eyes, twist opponents head to a
takedown - follow up |
|
Right
punch |
step
Left, Left cross block around, Right punch to the chest,
Left slap to the Right ear, Right cross elbow across
face, grab both of opponents shoulders and leap
onto his cheat area causing him to fall back, landing in
a horse stance - punch several time to the face. |
|
Right
punch |
step
Left, Right up windmill grab block, Left forearm leverage
to opponents elbow, Left leg steps in front of
opponent and Left back elbow to opponents face,
Left hand grabs opponents Right wrist and pivot to
your Right breaking opponents elbow across your hip
- follow up. |
|
Right
roundhouse kick |
right
leg steps right, left down windmill block continuing up
and catching leg, right punch to face, right top kick to
groin continuing to a sweep of opponent's back leg,
follow up. |
|
Right
spinning back kick |
step
Left, Right Up-windmill block catching Opponent's leg,
Right side kick to Opponent's Left knee, spin to your
Left bringing Opponent's leg over or around your body and
step back towards Opponent dropping into a horse stance
and grab or punch down to Opponent's groin. |
|
spinning
back kick |
off
right spinning back kick, step left and double block, top
kick to groin from behind causing opponent to bend over,
step around to the right and grab hair with right hand
while dropping to floor with your left armpit on
opponent's back of neck driving his head face first
into the pavement |
|
spinning
back kick |
off
right spinning back kick, step left, right down windmill
block continuing up and catching the kicking leg on your
shoulder (be sure to cover your face with left hand),
left kick to groin and immediately sweep opponent's left
leg causing him to eat the dirt, follow up |
|
stick
- left leading two hand jab to the mid-section |
simultaneously
Right low down windmill block and Right side kick to the
Left knee, grab the stick with both your hands (1 on each
end inside of opponents) and twist out of
opponents hands, front strike the back of
opponents leg then back strike across face |
|
stick
- Right back swing |
step
straight into opponent with a low forward horse stance
and a Left cross slap block just enough to protect your
face, Right punch to the floating ribs, Right arm reaches
around and grabs opponents Right leg while you step
through his stance and take him down, immediately grab
for the wrist with the stick and leverage it out of his
hand and attack him with it. |
|
stick
- Right back swing |
step
Left, Right back butterfly block to the elbow, Right arm
comes around under opponents Right arm and locks
his forearm while you set a leverage on opponents
elbow with a Left forearm taking him to the ground -
follow up |
|
stick
- Right back swing |
step
Left, Right up windmill block around and pivot to your
Right breaking opponents elbow with your Right,
grab the stick and attack! |
|
stick
- Right down attack |
step
Right, Left up windmill grab block, Right straight punch
to the chest, Right hand comes over opponents Right
and sets a leverage on his wrist causing him to drop the
stick while taking him to the ground, stomp to the face
to stun him so that you can pick up the stick and jam it
into the throat. |
|
stick
- Right down attack |
step
Right, Left up windmill block around and lock
opponents elbow, Right palm to the throat while
pivoting to your Left taking opponent to the ground, rip
out his throat and if necessary - attack with his stick |
|
stick
- Right straight jab to the mid-section |
step
Left, Right down windmill block to the stick, Right kick
to the groin, Right cross elbow across the face, Left
rake to the groin, Right down elbow to the base of the
skull, Right knee to the face catching opponents
head in a headlock and do a bulldog. |
|
stick
- Right straight jab to the mid-section |
step
Left, Right down windmill block, Right kick to the Right
knee, step in front of opponent with your Right and Right
palm to the nose, grab opponents hear with your
Left and Right down elbow to the face, while hes
falling back catch his throat and rip it out. |
|
two
hand control |
headbutt
to the nose, Left arm comes over and around
opponents Right arm while your Right comes under
opponents Left arm breaking the hold, grab
opponents Left wrist with you Right and push
opponents Left shoulder while performing a Left leg
sweep - follow up |
|
two
hand grab to the shirt |
right
hand comes up and over opponent's arms and pull toward
your chest locking his arms, left finger jab to eyes,
grab opponent's right back hand with your right hand and
twist into a leverage pulling with all your power down to
ground breaking wrist, follow up |
|
two
hand grab to the shirt |
finger
jab to eyes, grab opponent's shirt at chest while placing
right foot on opponent's chest or abdomen, fall back and
kick out with your right leg throwing opponent WAY back,
get up and follow up. |
|
Left
punch |
step
Right, Right Down windmill block, Left rake to the eyes,
Right spinning crescent kick to the chest, Right cross
elbow to the haw - follow up |
|
Left
punch |
step
Right, Left grab block ,Right cross then back elbow to
the face, break elbow across your hip, Right side kick to
the Left knee, set a leverage back on the wrist and crop
to your Right knee striking groin with a hammer punch. |
|
Left
punch |
step
Right, Left Up-windmill grab block, Right cross elbow to
the face, set a leverage on Opponent's wrist back, Right
hook kick to the face, drop Right foot in front of
Opponent's and Right back elbow to the face - follow up |
|
Right
punch |
step
Right, Right Up-windmill grab block, Right palm to the
throat while Right sweeping Opponent's Right leg, while
Opponent is falling back drop into a horse stance and set
a leverage on Opponent's elbow across your Left knee -
follow up with a rake to the groin . |
|
Left
skipping side kick |
step
Right, Left back butterfly block, Right rake to the groin
from behind, grab Opponent's Left arm and Right down
elbow to the tip of the shoulder, Right knee to the face
leading into a Right sweep - follow up |
|
Right
punch |
Left
stop kick to Right knee, Left Up-windmill block to the
Right arm, Right roundhouse kick to the face knocking
Opponent on his back - follow up with a stomp to the
chest. |
|
Left
punch |
step
Left, Right Up-windmill grab block, Left rake to the
groin, Left front kick to the face, Left down elbow to
the base of the skull, push Opponent's head down and Left
arm up causing him to fall over on his back - follow up
with a stomp to the face. |
|
Right
extension kick |
step
Left, Left cross slap block, Right front kick to
Opponent's Left knee, Right forward elbow to the face
knocking Opponent to the ground, Right stomp to the face. |
|
Left
skipping side kick |
step
Right, Left back butterfly block, Right rake to the groin
from behind, grab Opponent's Left arm and Right down
elbow to the tip of the shoulder, Right knee to the face
leading to a Right sweep - follow up |
|
Left
punch |
Step
South Left, Right up windmill block, Right palm to the
ear & grab hair, Left palm to jaw creating a leverage
on the neck. Takedown |
|
Right
hook punch |
step
Left, Left up windmill block, Right forward elbow to the
face, Right arm shoots behind opponents head and
guides down him down to a knee to the chest, landing
in a forward horse stance - Left elbow to the base of the
skull while again kneeing in the face simultaneously. |
|
Right
hook punch |
step
Left, Left up windmill block, Right uppercut elbow to the
nose, Right down elbow to the chest, Left cross elbow to
the face, Left back elbow to the face or chest, if
opponents doesnt fall - push opponent back
over your knee. |
|
Right
hand grab to the wrist. |
Right
arm rises and wrist twists toward opponent and palm up
grabbing opponents wrist, Left four finger jab to
the armpit, Left leg adjusts behind opponents Right
leg tight, Left arm shoots under opponents Right
armpit palm up across the chest at a 45° angle drawing
opponent off balance back, Left hand turns palm down and
shoves opponent hard to the ground, Right back heel kick
to the face. |
|
Right
punch |
step
Right, Right inside arm strike to the back of the neck,
Left hook punch to the chest, Right arm comes over and
down like a down windmill block to clear, Left
clothesline to the chest or throat, Left roundhouse kick
to the face - follow up. |
|
knife
- Left backhand stab |
step
Right, Left grab block, Right forearm to the shoulder/arm
joint, Right leg step in front of opponent tight against
his Left leg and force opponent to his knees with a
leverage |
|
knife
- Left straight stab to the mid-section |
step
Right, Right butterfly block, Left hand check to the
knife hand and Right backfist to the face. |
|
Right
punch |
step
Right, Left up windmill block, Left down palm to the
groin, Left backfist to the nose, Right palm to the
throat, Left hammer punch to the solar plexus, Left
roundhouse kick to the inside of opponents Left
thigh, Left back kick to the chest. |
|
stick
- Left stick strike 45° Left - Right |
step
Left, Right up windmill block, Left finger jab to the
eyes, Right arm snakes opponents Left
arm placing opponents hand in your armpit, with
your Right palm facing your face - bring it up to the
side of your Right ear while palming opponents Left
biceps with your Left hand causing a leverage on the
wrist and disarming the stick - follow up/ |
|
Right
punch |
Left
leg step Left, Right hammer punch to the kidney, Right
leg steps between opponents legs and Left palm to
the base of the skull, drop to your Left knee and pull
opponent down on your Right knee or thigh by the hair (or
shoulders for practice), Left arm slides down
opponents Left arm and pulls down to the ground by
the inside of the elbow causing opponent to fall face
down on your Left, Right leg steps over opponent while
setting a leverage on opponents shoulder. |
|
offensive
attack |
grab
opponents Right wrist with your Left, Right punch
through opponents underarm , step back with your
Right leg while trapping opponents arm tight to
your chest and adjust your Left arm under opponents
Right arm setting a leverage on his shoulder directly
between your legs, reach with your Right hand and grab
opponents Left elbow and pull to your Left, Right
hammer punch to the face or just hold him in the leverage
till help arrives. |
|
Offensive
attack |
Left
roundhouse kick to opponents Left inner thigh,
Right hook or straight punch to the Right shoulder, Left
palm to the nose, simultaneously perform a Right hammer
punch to the nose and a Right knee to the groin, Right
foot hook under opponents Right leg and kick his
leg over causing him to turn on his belly, Left
roundhouse kick to the kidney, Right punch to the face. |
|
Offensive
attack |
Right
backfist to the groin, Right back elbow to the Right
temple causing opponent to torn to his Left, Left leg
step behind opponent while grabbing opponents
shoulders with both hands and drop back to your Right
knee pulling opponent down on his spine on your Left
knee, drop opponents on his side at your Left,
Right hammer punch to the kidney, stand up & Right
kick to the spine causing opponent to draw back with his
head, Right punch to the side of his neck or hammer punch
to the face. |
|
offensive
attack |
Right
soccer kick to opponents Right knee, drop to your
Right knee and pull opponents Left knee sideways
with your Left, Left roundhouse kick to the groin, set
you Left leg through opponents legs and push
opponents Left hip while holding his Left ankle
with your Right, stand and pull opponents ankle
with both hands while stomping to the groin with your
Right from the outside, Right soccer style kick to the
thigh just above the knee, Right hammer punch to the
face. |
|
Left
punch |
Wide
step Left, Right up windmill block, Right side kick to
the chest, Left spinning up elbow to the face while Left
leg steps back toward opponent, Right leg step between
opponents legs and Right palm to the nose causing
opponent to fall to his back, Left stomp to
opponents Right ankle causing him to sit up
partially, Right hook punch to the chest, Right kick to
the groin then face. |
|
Left
punch |
step
Left, Right up windmill block and pull down to your waist
level and switch your grabbing hand to your Left, Right
leg steps forward and Right palm under the chin, Left
foot pivot back to your Left so that you back is facing
your opponent, Right back palm to the groin, continue
spinning to your Left placing your Left hand over and to
the Right side opponents your opponents head,
Right grab to the groin from the back continuing to spin
and throw opponent over, Right soccer kick to the top of
your opponents head like you are kicking it
straight into his body. |
|
Right
punch |
Right
leg step straight in and Left up windmill block, Right
palm to the chest, Left cross palm to the face causing
opponent to torn to his Left, Right palm to the groin
while Left foot adjusts to the side of opponent, drop to
your Right knee while grabbing your opponents Right
leg with both hands just under the groin pulling him to
the ground just to your Right, block your opponents
flying Left leg with your Left and Right hammer punch to
the groin, pull opponents Left leg over to your
Right so that you are facing your opponent directly in
front, Left leg step over opponents Right leg and
Right knee drop to the groin and the a Right knee to the
face. |
|
Right
punch |
1.
Step left, right hand blocks by extending over
opponents right arm between the elbow and wrist
jamming opponents punch slightly outward. Block is
with your hand open, palm facing opponent and fingers
extended away from your body. 2. Simultaneously
perform a right palm to opponents chest just under
the breast and left palm to opponents right hip
jamming his leg to the ground. 3. Right hand grabs
opponents right wrist while left forearm to the
shoulder joint of opponents right arm setting a
leverage forcing opponent forward. 4. Adjust your
left leg behind opponents right leg while pulling
opponents right arm to your right and striking
opponents temple with a left back elbow. 5.
Set a reverse headlock on opponent with your left arm and
perform a reverse pile driver. |
|
Left
punch |
Right
leg step Right, Left up windmill block, Right thumb
knuckle strike to opponents Right kidney striking both
kidneys at the same time (opponents Left kidney with your
forearm) Right soccer kick/stomp to the back of opponents
Left knee forcing him to the ground on the Left knee,
grab opponents hair with both hands and while stepping
back with your Right leg - pull opponent down to the
ground, drop to your Right knee and pull opponents chin
up with your Left hand and Right down hammer punch to the
throat. |
|
Right
punch |
Left
leg step Left, (no block) Right down hammer punch to
opponents Right collar bone breaking it and causing his
Right arm to drop, simultaneously perform a Right forward
elbow to opponents throat and a Right leg back sweep to
opponents Right leg, follow up with a stomp to available
target. |
|
Right
punch |
Right
leg step Right, Left hammer punch to opponents nose,
Right roundhouse kick to the inside of opponents Right
knee then immediately step down with your Right leg just
past and through opponents Right leg and move your weight
into a Right forward horse stance pushing on the inside
of opponents Right knee with your Right knee causing him
to fall on his rear, Right skip side kick to opponents
face knocking him on his back then step you Right foot
down to opponents Left and Right down straight punch to
opponents groin while Left hand checks his Left knee/leg. |
|
Right
punch |
Left
leg steps Left & forward, Right rising block, Right
foot steps behind opponent while you Right clothesline
strike across opponents Left side of the neck, grab your
Right wrist with your Left hand and pull tight creating a
choke, drop back onto your Left knee and pull opponent
down across your Right knee, push opponent off your knee
and follow up with a Right stomp to the hip. |
|
Left
punch |
Right
leg step Right, place your Left hand on opponents Left
hip and while dropping on your Right side and rolling
onto your back directly behind opponents legs, grab
opponents groin with your Right hand pulling him over
your body. Right knee to opponents groin or
mid-section. |
|
Left
punch |
Right
leg step Right, Left up windmill block, Right straight
punch to opponents Left kidney, adjust Left leg slightly
behind opponent and step Right leg through opponents legs
and in front of opponents Right foot, reach down and grab
opponents Left ankle with both hands (Right in front and
Left in back) and pull to your Left armpit dropping
opponent on his face, twist opponents ankle by grabbing
his toes with your Right and heel with your Left and
twist clockwise causing opponent to roll onto his Right
shoulder, Left snap kick to opponents ribs. |
|
Right
punch |
Left
leg steps back, Left up windmill grab block, Right
roundhouse kick to the groin causing opponents head to
drop, after the roundhouse kick simultaneously drop to
your Right knee and Right down hammer forearm to
opponents Right shoulder taking him to the ground, place
opponents Right arm over your Left thigh to hold in
place, reach over opponents back with your Right and grab
his Left arm, pull towards you and switch grab to your
Left, Right hammer punch to the ribs. |
|
Right
punch |
Right
leg V-step right, right cross block, right hammer punch
to right temple, left down palm to the groin in a
clockwise direction causing opponent's head to come down,
right knee to throat causing opponent's head to pop back
up, grab opponent's hair behind the head with your left
hand and right forward elbow to the bridge of the nose,
pull opponent to the ground by the hair and follow up
with a stomp to available target |
|
Left
punch |
Step
Right, grab block with Left & Right pulling opponent
forward and off balance, grab hair with Right hand, Right
knee to face then step Right foot back to the rear
position in forward horse stance, while still controlling
opponents Left arm with your Left - step deep forward
with your Left pushing opponent to the ground and
cranking opponents Left arm to the Left side of your hip
causing opponent to fall flat on face. In real
situation you would fall on opponents back. |
|
Right
punch |
Step
Left, Left up-windmill block, Right hammer punch to the
Left side of the neck, Right shin drag landing your Right
food just to the inside of opponents Right foot and push
forward dropping opponent on his rear |
|
Right
grab to Left wrist from front |
Step
Left, Right hammer punch to opponents are between wrist
and inner elbow to knock off your arm, Right hammer punch
to the Right side of opponents neck, adjust Left leg
outside and behind opponents Right foot and Left down
hammer to groin, Right knee to chest knocking opponent to
the ground, Right stomp to groin. |
|
Left
punch |
Step
Right, Right hammer block downward in a short angle,
Right back hammer to opponents inside Left shoulder
causing him to turn, immediately follow with a Left hook
punch to bladder causing opponent to bend over, Right
down hammer to the Left lung, right knee to face. Follow
up |
|
Right
punch |
Step
Left, Right hammer to Right kidney, Right hammer punch to
face continuing over opponents Right arm and trap his arm
under your Right arm, Left arm sets a reverse headlock
and arch your back causing a great choke. |
|
Right
punch |
Step
Left into punch, Left up-windmill block, Right open hand
strike to throat, Right inside heel kick to groin, with
your Right arm wrap around opponents neck from front to
back and grab your Right wrist with your Left hand
locking opponent close to you, step Left leg back half
circle throwing opponent to the floor, follow up. |
|
Left
punch |
Left
leg step back, Right up-windmill grab block, Right front
kick to Left arm pit, without stepping down Right hop
kick to groin & step down, Left knee to solar plexus
knocking opponent on his back, Right stomp to groin. |
|
Left
punch |
Left
leg step Left, Right up-windmill block, Right palm to the
Left ear, Left palm to groin, shuffle forward with Left
foot front & Right down elbow to the base of the
skull. |
|
Right
punch |
Left
leg step Left into punch & Left up-windmill block,
Right open hand to throat, Right inside heel kick to
groin, Left forward elbow to the temple. |
|
Right
punch |
Opponent
throws a Right punch to face, Right leg step Right, Left
up-windmill block, Right hook punch to the Left temple,
Right backfist to the nose, Right top kick to the groin |
|
Right
front kick to the groin |
Opponent
kicks a Right front kick to the groin, Hop Right 45
degrees, Left snap kick to the groin, Left backhand to
the Left side of opponents neck then grab hair behind
opponents head with your Left hand, Right strike to
opponents throat with the inside forearm of your Right
arm, grab opponents chin with your Right hand while still
controlling opponents hair with your Left, twist head
counter clockwise to take opponent down, Right heel stomp
to the solar plexus. |
|
Right
punch |
Opponent
throws a right punch to the face, right leg step right,
left up-windmill block, right roundhouse punch to the
heart, right back elbow or hammer punch to the right rib
cage, drop to your right knee and grabbing the right foot
with your left hand, apply a leverage to the right knee
with your left forearm knocking him down, still holding
onto the right foot, right four-knuckle punch straight to
the groin. |
|
Right
punch |
Left
leg step Left, Left down-windmill block, Left arm in a
rising block motion to the throat (not a strike) pushing
opponent back, Right forearm to the Left collar bone,
follow up |
|
Offensive |
While
facing opponent, step up slightly with your Left foot and
Right claw to the eyes, Right top or shin kick to the
groin, grab opponents hair behind the head with your
Right hand and Left knee to the solar plexus stepping
down with your Left foot in a slight back cross stance
then drop to your Right knee to your opponents left
pulling his head by the hair to the ground directly in
front of you causing him to flip, follow up |
|
Left
punch |
Right
leg step back, Right down-windmill block pulling opponent
forward, Left claw to the eyes, step Left leg forward and
Right hammer punch across the face from Right to Left,
step your Right leg just behind opponents Left leg and
Right back elbow to the solar plexus knocking opponent to
the ground, follow up. |
|
Right
punch |
Step
Right, Left up-windmill block, Right claw to the eyes,
adjust Left foot to Right then Right foot slightly
between opponents legs and Right back hammer punch to the
groin, pivot slightly to your Right and Left rising block
motion to the throat pushing opponent back then step your
Left foot forward to your opponents Right side &
Right down hammer punch to the Left collar bone to break
it and knock opponent on his back, follow up. |
|
Left
punch |
Step
Right, Left Up-windmill grab block, Right straight punch
to the Left kidney, step Right leg behind opponents
Left leg ducking your head under opponents l arm
that you are controlling and Right back elbow to the
solar plexus, turn opponents Left wrist up and
stand tall setting a leverage on opponents Left
elbow while turning your Right arm under and holding
opponents body down by the Right hip. |
|
Left
punch |
Left
leg step back and grab opponents Left wrist with
your Right hand over the top getting ready to set a
leverage on it, (3 moves simultaneously) Right leg step
forward - Left claw to the eyes and set leverage on
opponents Left wrist and shoving opponents
Left elbow into his own hip, set the leverage with both
hands now and step your Left leg behind opponents
Left leg and step your Right leg back pivoting to your
Right and setting the leverage to your center taking
opponent to the ground, adjust the leverage to the inside
(thumbs on the inside wrist and 4 fingers on the back of
the hand), step your Right leg over opponents head
and set the leverage with the elbow against your body. |
|
Headlock |
Opponent
grabs you in a headlock with his left hand with your body
behind his. Left palm to the groin causing
opponents head to drop forward then immediately
left palm up to opponents nose or under chin,
knocking his head back up, reach around opponents
left arm from behind and to the left side of
opponents head and grab opponents face with
your right hand (index finger under the nose, thumb under
the chin and your fourth finger in opponents right
eye), in one motion drop to your left knee, turn to face
your body to opponents left side and pull
opponents face down and back causing him to fall
over your right knee and strike the back of his head on
the ground. Make sure your right leg (bent knee) is
vertical and strong. |
|
Left
punch |
Opponent
throws a Left punch to the face, hop Left 45º and Right
up-windmill block and Right front snap kick to the groin
all done in one motion (this will cause opponents
head to drop forward), grab opponents hair on his
right side with your Left hand and Right uppercut punch
to the throat, pivot slightly to the Left and reach
around the front of opponent's head with your Right arm
palm up and pull opponents head into your Right arm
with your Left hand still controlling the hair, grab
Opponents hair with your Right hand and slide your
Left hand to the Left side of opponents head, turn
to your Left and drop to your Right knee facing away from
Opponent, you should now have opponents head in
both of your hands over your Right shoulder, flip
Opponent over your Right shoulder dropping his head
directly in front of you, pull back the chin with your
Left hand to expose the throat and Right 4-knuckle punch
to the throat. |
|
Headlock |
Opponent
grabs you in a headlock with his left hand with your body
behind his. Simultaneously bite into
opponents side and reach from behind and grab groin
violently with your Right hand (this WILL loosen his
grip), these next moves will be done a the same time;
step your Right foot between Opponents legs, drop
to your Left knee, grab Opponents Left ankle with
your Left hand and push to the back of Opponents
Left knee with your Right hand causing a leverage and
knocking Opponent on his face, while holding
Opponents Left leg vertical adjust your
Right foot between Opponents legs and adjust your
Left knee to Opponents Left side (this will lock
Opponents Left foot in place with your Right leg)
and grab Opponents hair with your Left hand pulling
back and causing a neck leverage and control. |
|
Right
grab to Left lapel |
Opponent
grabs your left lapel or shirt with his Right hand.
With your Right hand grab opponents Right arm at
the bend opposite the elbow and pull inward breaking the
strength of his hold, Left hand grab the hair behind the
head, Left foot step ¾ circle back while dropping to
your Right knee pulling Opponent to the ground, grab
opponents Right wrist (fingers to the palm side of
the wrist) with your Left hand and peel back pinning the
back of Opponents hand to your left upper chest,
pivot slightly to your Left while delivering a Right
straight punch to the face. The pivot to the left
will create a leverage on opponents arm across your
belly/chest. |
|
Right
grab to Left lapel |
Opponent
grabs your left lapel or shirt with his Right hand.
With your Right hand grab opponents Right arm at
the bend opposite the elbow and pull inward breaking the
strength of his hold, shoot your Left arm in front of
Opponent and place your Left forearm to opponents
throat and while pushing back on opponents throat
deliver a Left roundhouse knee to the kidney, then
while dropping your Left foot down land in a strong horse
stance and using your body weight dropping into the horse
stance shove Opponent to the ground with your Left
forearm into the throat. Follow up with a Right
stomp to the spleen or available target. |
|
Left
grab to your Right lapel |
Opponent
grabs your Right lapel or shirt with his Left hand, trap
opponents Left hand to your chest with your Left
hand and in one motion deliver a Right forearm to the
outside of opponents Left elbow and while pivoting
to your Left drop to your Right knee driving
opponents Left elbow into the floor with your Right
forearm peel opponents hand from your shirt and
crank back to break. |
|
Left
punch to face |
Opponent
throws a Left punch to the face, Left leg steps Left,
Right up-windmill block, Left punch to abdomen, while you
step your Right foot to the inside of Opponents
Right foot - grab Opponent in a headlock with your Right
arm (hold tight), step your Left foot back behind your
Right and drop to your Left hand and both knees rolling
to your Right throwing Opponent over your back (90º) and
landing on your Right side still holding Opponent in the
headlock. Shove your thumb on your Left hand into
Opponents eye then release the headlock and
simultaneously deliver two elbows to Opponents face
and groin using both elbows. |
|
Left
punch to face |
Opponent
throw a Left punch to your face, Left leg steps Left,
Right up-windmill block, Right palm to Opponents
Left ear then slide you Right hand behind head as you
step your Right foot in front of Opponent placing your
Right foot to the inside of Opponents Right foot,
with your Right hand pull Opponents head to the
floor between your legs throwing Opponent, Right knee
drop to face, throat or chest (whatever is available). |
|
Left
punch to face |
Opponent
throw a Left punch to your face, Right leg steps Right,
Left up-windmill grab block, Right straight punch to the
kidney, adjust behind Opponent and with your Left hand
still controlling his Left arm push
Opponents Left arm in front of him and switch to
your Right hand (Opponents Left arm will now be
crossed in front of his throat), slide your Left hand/arm
under Opponents Left arm and up to the side of his
head, set a choke by pulling Opponents Left arm
back with your Right and applying pressure on his neck by
cranking his head with your Left hand. If desired
you can take Opponent to the ground and choke by stepping
back with your Left leg and take Opponent to the ground. |
|
|
|
1/13/00
Opponent throws a Right punch to the face, Left leg step Left, Right up-windmill block then push opponents Right arm down to the hip, Right palm to groin, Left hook punch to the kidney, grab opponents hair with your Left hand and Right forward elbow to the throat knocking opponent to the ground, Right heel kick to the spleen or groin.
Opponent throws a Right punch to the face, Left leg steps Left, Left down-windmill block taking opponents arm to the hip, Right stomp the Right instep causing opponent to bend forward, immediately Right rising knee to the throat or chin knocking opponent back up, place your Right foot down and step Left leg forward while performing a Right forward elbow to the throat knocking opponent on his back, right heel kick to the groin or liver.
Any
San Soo Instructor or Practitioner who would like to
submit a technique for posting can e-mail it to
me. Please send me your name, where you study/teach
and who your instructor is. Please let me know if you
wish to remain anonymous. Thank you |
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