Ingredients:
1 T. Olive oil
1/2 Onion
1/2 Red pepper
1/2 t. Red chilli, diced
8 oz. Crushed tomatoes
1 T. Tomato paste
3 Eggs
1 T. Fresh parsley, chopped
Procedure:
Heat the oil in a medium pan, add the onion and cook over a medium
heat until soft and lightly golden
Add the pepper and chilli and cook for a further 2 to3 minutes
Add the tomato paste and cook , uncovered, over a low heat for 10
minutes, stirring occasionally
Transfer the tomato mixture into a shallow, ovenproof dish. Using the
bowl of a soup spoon, press two hollows into the mixture to hold the eggs
(one per number of servings)
One by one break each egg into the hollows
Bake in a preheated 350°F oven for 20 to 30 minutes or until the
whites are set and the yolks are still soft
Sprinkle with parsley and serve immediately
Notes:
This recipe could be used for breakfast, or at any other meal time
Be sure not to over cook the eggs
Stuffed Squid With Chocolate Sauce:
Ingredients:
1 Lbs. Squid, cleaned and dried
1/2 Lbs. Ground pork
Olive oil
1 Onion, diced
1 Carrot, diced
2 Cloves garlic, minced
2 Fresh parsley sprigs, minced
1/4 C. Bread crumbs
1/2 C. Pine nuts, lightly toasted
Salt
Fresh ground black pepper
1 C. Fish stock or chicken stock
1/2 C. Dry white wine
10 Almonds, blanched (10 to 12), roasted
1 oz. Chocolate
coarsely grated
2 Slices fried crustless French bread (not sourdough)
Procedure:
Remove the heads and tentacles from squid and set bodies aside
Mince the heads and tentacles, then mix well with the ground pork (may
use a food processor)
Heat about 1/2 inch of olive oil in a cassola (like a cazuela, the
straight sided pottery vessel used for paella and other dishes in Spain)
or large skillet and saute the onion, carrot, garlic and parsley in it
until the onions are wilted
Add the pork m ixture, crumbs and half the pine nuts, mixing together
well and cooking until the meat is well done
Season to taste with salt and pepper, then remove mixture from pan and
drain on paper towels or in a colander
When the pork mixture is cool, lightly stuff the reserved squid bodies
with it
Bake the squid in a single layer, in a preheated 350°F oven,
uncovered, in a lightly oiled baking dish for about 20 minutes
Meanwhile, deglaze the cassola with the stock and wine, simmering
until it is reduced by about half
While the liquid reduces, put the almonds, remaining pine nuts,
chocolate and fried bread in a mortar and pound with a pestle until finely
ground, then moisten with a bit of the liquid to make a thick paste (it
must be fine, without grainy texture)
Add this (the above) mixture to the reduced liquid, stir in well,
return to the boil and season to taste
Pour over the stuffed squid, or spoon onto serving plates and set the
squid on top of the sauce
Serve and garnish
Notes:
Do not overstuff, or the squid will shrink and tear during cooking
Can be garnished with sprigs of fresh herbs or parsley, lemon,
etc.
Picadillo Con
Alcaparras:
Ingredients:
1/4 C. Olive oil
2 Lbs. Ground beef
1 Onion, diced
1 Tomato, peeled, seeded and diced
1 Garlic clove, minced
1 Bay leaf
1 t. Crushed oregano
3 oz. Bottled capers
8 Pimiento-stuffed olives
2 T. Wine vinegar
3 T. Tomato sauce
1/4 C. Burgandy wine
Hot sauce
1/2 t. Brown sugar
1 t. Nutmeg
1/4 C. Water
Salt (if needed)
Procedure:
Use a large skillet with cover. Heat olive oil and brown beef in hot
oil until red of meat disappears
Combine onion, green pepper, tomato, garlic, bay leaf, crushed
oregano, and capers. Add to meat in skillet. Mix well and cook covered for
about 10 minutes on moderate heat
Cut olives into thin rounds. Add to the meat mixture together with the
vinegar, tomato sauce, burgandy wine, hot sauce (to taste), sugar and
nutmeg. Stir well and cook 5 minutes, uncovered
Now add the water and mix well. Correct seasoning. If salt is needed,
add it at this point (the salt released from the olives may be sufficient
for your taste)
Cover the skillet and cook at low heat for approximately 30 minutes,
or until most of the liquid is absorbed. If the liquid is not absorbed
sufficiently at the end of 30 minutes, cook uncovered until the liquid
does evaporate
Serve and garnish
Notes:
Serve over long grain white rice (rice pilaf)
and ripe fried plantains if available
Garnish with chopped or sprigs of fresh herbs
Ingredients:
1/4 C. Pure Spanish olive oil
3 Cloves garlic, minced
1 Onion, diced
1 Green bell pepper, seeded and diced
1/4 C. Smoked ham, diced
1 C. Whole canned tomatoes, drained and chopped
1 Bay leaf
1/4 C. Drained pimientos, diced
1/4 t. Dried oregano
1 lbs. Swordfish steak, skinned and cubed
1/4 C. Dry sherry
1/4 C. Dry white wine
2 C. Fish stock
2 t. Salt
3 to 4 Saffron threads, crushed
12 Mussels (see notes)
12 Clams (see notes)
3 Raw lobster tails, shelled and cut into thirds
12 Large raw shrimp, shelled and deveined, with the tails left on
12 Raw sea scallops, cut in half
1/2 Lbs. Fresh lump crabmeat, picked over for cartilage
3 T. Fresh parsley, minced
Lime or lemon wedges for garnish
Procedure:
In a large, heavy saucepan, heat the oil until fragrant over low heat,
then add the garlic, onion, bell pepper, and ham, and cook, stirring, for
several minutes, until the onion is tender
Add the tomatoes, bay leaf, pimientos, and oregano, and cook until the
mixture has thickened, about 10 to 15 minutes
Add the swordfish, sherry, wine, stock, salt, and saffron, stir to
blend, and bring to a boil, uncovered, over high heat
Add the mussels and clams, reduce the heat to medium or low, cover,
and lightly simmer for 6 to 8 minutes. Then add the lobster, shrimp,
scallops, and crabmeat, and cook, covered, 5 minutes
Remove and discard any mussels or clams that do not open, correct the
seasonings
Transfer the stew to a serving bowl, and serve hot, garnished with
minced parsley and lime wedges (and accompanied by Arroz Amarillo)
Notes:
Other seafood and shellfish can be used with, or in place of the above
ingredients
Do not over cook the seafood and shellfish
Ingredients:
2 Lbs. Salt cod
1/4 C. Olive oil
2 Onions
5 oz. Tomato sauce
2 Cloves garlic
1/2 C. Fresh parsley, chopped
4 oz. Pimentos, sliced
1/2 C. Dry white wine
Procedure:
Wash the cod, changing the water three or four times. Soak it
overnight in water to cover. Drain
Cut the fish into 2 inch pieces. Place the pieces in cold water to
cover, bring to boil, and drain well
Chop the onions and garlic and fry them, along with the drained
pimentos, in olive oil. When the vegetables are tender stir in the tomato
sauce, parsley and wine
Cover and simmer over very low heat for about 30 minutes. Place the
cod in the sauce and simmer, uncovered, 30 to 45 minutes, or until the
fish flakes easily
Serve and garnish
Notes:
"Bacalao" is a Spanish term for dried salt cod
Serve of a be of cooked rice and with vegetables
Garnish with lemon and fresh parsley