Ingredients:
1 C. White wine
2 t. Salt
1 1/2 Lbs. Halibut steaks
1/4 C. Fine dry bread crumbs
1/2 C. Sour cream
1/2 C. Mayonnaise
1/4 C. Green onions, minced
Paprika
Procedure:
Combine wine and salt; pour over halibut. Marinate in refrigerator for
at least 1 hour
Drain halibut on paper towels; dip both sides in breadcrumbs. Place
halibut in shallow buttered baking dish
Combine sour cream, mayonnaise and green onions; spread over halibut.
Sprinkle with paprika
Bake in a preheated 400°F for 10 minutes per inch of thickness,
measured at the thickest part, or until halibut flakes when tested with a
fork
Notes:
Can be garnished with lemon, onion curls, sprigs or chopped fresh
parsley, etc.
Serve with rice, or potatoes and vegetables
Haddock can be used in place of the halibut
Ingredients:
2 T. Butter
1/2 t. Garlic, minced
1/4 t. Dried oregano
2 T. Fresh parsley, chopped
2 (12 x 10-inch) Sheets of parchment
2 (1-inch thick each) Halibut steaks
Salt
Fresh ground black pepper
2 T. White wine
1 Small zucchini, shredded
1 Carrot, shredded
Procedure:
In a bowl or food processor, mash together butter, garlic, oregano and
parsley
Place halibut on one side of parchment sheet so that it can later
be doubled over to form papillote (pouch)
Season with salt and pepper; sprinkle with wine. Top with shredded
zucchini down one side of fish, carrots down the other and dot with butter
mixture
Fold over other half of parchment. Roll edges and fasten each
papillote with toothpicks, making sure fish is sealed in well
Bake in a preheated 500°F oven for 10 minutes on a baking sheet
Open each papillote by puncturing top the with a knife and pulling
back paper. Be careful of steam at this point
Notes:
Foil can be used in place of the parchment
Serve with rice, or potatoes and vegetables
Can be garnished with lemon, sprigs of fresh parsley, etc.
Ingredients:
2/3 C. Flour
2/3 C. Cornstarch
1/2 t. Salt
1/8 t. White pepper
1 Egg
Vegetable oil
1 C. Ice water
2 Lbs. Halibut fillets, cubed
Soy sauce
lemon slices
Procedure:
Combine flour, cornstarch, salt and pepper
Beat together egg, 1/4 cup oil and ice water; add egg mixture all at
once to dry ingredients, beating with mixer. (Do not overmix. Batter will
be lumpy)
Set bowl of batter inside larger bowl filled with ice water. Dip fish
into batter; deep fry in oil preheated to 375°F for 3 minutes, or
until golden brown. Drain well on paper towels; serve immediately
Serve with soy sauce and lemon slices
Notes:
Other types of fish and seafood can be ised
in place of the halibut
Can be served with and vegetables, or by itself for an appetizer
Can be garnished with chives, fresh corriander, etc.
Ingredients:
2 Lbs. Halibut steaks, 3/4 inch thick
1 Onion, diced
4 Garlic cloves, minced
2 T. Butter
1/4 C. Fresh parsley, chopped
1 t. Orange peel, grated
1/2 t. Salt
1/4 t. Fresh fround black pepper
1/2 C. Frozen concentrated orange juice
2 T. Lemon juice
Procedure:
Rinse halibut in cold water and dry using paper toweling
Arrange halibut in a 9 by 13 inch oven-proof baking dish
In a preheated frying pan, add butter, onion and garlic and
sauté until translucent. Remove from heat and stir in parsley,
orange peel, salt and pepper
Spread the sautéd mixture over halibut steaks
In a small bowl, mix together orange juice and lemon juice. Sprinkle
juice over steaks, but be careful not to wash away the onion and garlic
mixture
Bake fish in preheated 400°F oven for 20 to 22 minutes, turning
over at about 10 minutes of cooking time. Continue cooking until time
expires or until fish flakes easily with a fork
Spoon hot juices over fish. Serve at once
Notes:
Halibut fillets can be used in place of the steaks
Serve with rice, or potatoes and vegetables
If desired, serve with Tartar Sauce
Do not overcook the fish
Can be garnished with onion curls, lemon, orange, sprigs of fresh
parsley, etc.
Halibut with
Horseradish:
Ingredients:
2 Lbs. Halibut, cut in 2 pieces
1 C. Horseradish (fresh if possible, grated)
1 Onion, peeled and chopped
3 T. Butter
1/3 C. Water
Salt
Fresh ground black pepper
Procedure:
Put halibut in a lightly greased baking pan
Season halibut with salt and pepper to taste. Spead the horseradish
evenly over the top of the halibut
Bake in a preheated 350°F oven for about 20 minutes
Serve and garnish
Notes:
Serve with rice, or potatoes and vegetables
Can be garnished with lemon, sprigs of fresh parsley and other herbs
Other fish such as haddock and salmon can be used in place of the
halibut