Workshop
Title: Laughter
and play for Stress and Healing
LAUGHTER
AND PLAY
FOR STRESS AND FOR HEALING
Audience:
General,
especially useful for work units so participants can continue to help
one another in managing stress.
Description:
There are many strategies useful in managing stress. The workshop, “Preventing
Burnout/ Managing Stress,” provides an overview of many of the
techniques. This particular workshop focuses on the importance of laughter
and play as major components of healthy mind-body connections in the
face of both everyday stressors and in the event of crises –especially
health crises. Handouts, minimal lectures and lots of activity.
Format:
(in order of recommended time allowances)
One 5-hour (1 day) workshop
One 3-hour (1/2 day) condensed workshop
One 2-hour condensed (selected aspects) workshop
Laughter
and play for Stress and Healing Workshop Outline
