My Track Page


"Cassidy very early on understood that a true runner ran even when he didn't feel like it, and raced when he was supposed to, without excuses and with nothing held back. He ran to win, would die in the process if necessary, and was unimpressed with those who disavowed such a base motivation" -Once A Runner John L. Parker, Jr.



My Personal Records


2004 Cross Country


Seasons Index


XC Time Differences


My Favorite Running Excerpt

Another Once A Runner excerpt

Lindsay Ferguson Fan Club



Track Pictures of Me!




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