Cause: In our daily life, we get energy from the edibles we take. These edibles can translate themselves into energy, with the help of water we drink and the elements present in the different parts of our internal system. In the process of this energy conversion, our system produces some wastes. These come out of our system from various organs. we do not fall ill till the process of intake, absorption and excretion processes are regular. As we know that, only the intake process is in our control. The process of absorption and excretion is taken care of by our body organisms. Now, when our intake does not match with the capability of the internal organisms, we start feeling some disorder. This is natural. This is not illness. We fall ill when we donot control our intake process and ignore the disorder symptoms. This results to the initiation of diseases. After a certain period, our body looses the resistance power and we fall ill and the imbalance of vital forces take place.

Remedy: First of all, we should take care of the items, we eat. Proper and regular amount of exerxise and / or physical labour is necessary. Avoid oils and spices. Help others. By extending our help to others, we feel satisfied. This satisfaction results into the generation of useful hormones in our system. This helps us maintaining a godd health.