Gyms
Rayside-Balfour Workout Centre (ages 15 up) Onaping Falls Community Centre Falconbridge Recreation Centre Falconbridge Wellness Centre Pegasus Health Club 523-9000 1991 Regent Street, Sudbury Has: weights free and machine style, 2 eliptical gliders, 3 treadmills, 2 steppers, 4 stationary bicycles, stability ball, personal trainers, sauna for men, shower for men and women, free parking. Cambrian Fitness Centre (ages 14 up membership only) The Gym Fitness Centres (ages listed for each activity below) 560-9000 1283 Sparks Has: firming, conditioning, weights free & techno machine, personal training, recreational boxing (all ages), karate (ages 4 up), Aerobics (ages 16 up) in boxercise, extreme setup, cardio blast, body blast and cardio circuit., yoga (ages 16 up), open gymnastics, stationary bikes, eliptical bikes, recumbant bikes, treadmills and much more. Phone them first for details and more information. McClelland Squash & Fitness Centre (ages 15 up unless accompanied by adult) 682-4556 37 Market, Copper Cliff Has: tanning bed, saunas, squash courts, treadmills, cross trainer, free and machine weights, areobics in 3 types that could include punching bag Oasis Fitness & Wellness Centre (ages 18 up) Nu Image Health Club (ages 16 up) 525-0066, B4 428 Westmount Howard Armstrong Recreation Centre Dowling Leisure Centre Office (ages 16 up): 855-2541 or register in person at Hwy 144 35 km north of downtown sudbury. Includes: 2 squash courts, indoor walking/jogging 110 metre track, modern weight room with universal equipement and free weights, virtual bike, computerized bike, elliptical cross-trainer, change rooms, lockers, saunas, showers, fitness consultants with electro lipographs and for general weight and fitness programs, aerobics classes in types: step, low impact, combination, exercise ball. Rayside-Belfour Workout Centre (ages 15 up) Office-983-1389 ext.250 -Azilda, ON Has: weights free and machine, univeral, Smith Machine bench press with no need of spotter, calf machine, seated leg press, treadmills, cross trainer, open gym for basketball, volleyball, badminton, pingpong, stretch room, saunas, showers, lockers. Phone them first for details and more information. Y.M.C.A. Gyms, many types of exerscise classes and all types of exercise equipement, squash courts, educational job training programs and placements, pools and swimming classses and exercises, camping programs Capreol Millenium Resource Centre: ph: 858-8888-24 Meehan Avenue, Capeol Register now to get in for the upcoming term of classes. Valley East Fitness Centre 969-6688 Has: steppers, bikes, weight both free and machine, treadmills, and trainers.